We all know how hard is to escape side mount. Here is one of the highest percentage sidemount escapes in BJJ. Very usable both in grappling and jiu jitsu.
The Sidemount Escape Used Most Often in High Level BJJ
Timeless Knee Shield: A Rafael Lovato Half Guard DVD Review
How good is your knee shield half guard? Do you feel like you can use it to stay in the half guard for as...
