Over Under is very hard to defend when passer knows how to do it. Here is a nice over under pass counter to upgrade your Jiu Jitsu. Don’t use this as a defense because there are other defense options. Use this as a counter and remember detail with hand.
Finish Every Fight Gerald Meerschaert Back Attack DVD Review
What if I told you you could learn how to do Rear Naked Chokes from a UFC veteran with more than two dozen submission...