I’ll split them into a few categories like the cheapest GIs, the best GI overall, etc. so you can find the one that suits your needs more easily.

Here are the list of the best GIs in the market right now: 

The Best Gi Overall

Hayabusa Goorudo 3

Hayabusa Goorudo 3 Gold Weave Jiu Jitsu Gi - Blue, A3

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“The first GI and the one that I find the best right now in 2024 is the Hayabusa Goorudo 3. Maybe I’m a bit biased toward this GI as I’ve been wearing them for a long time right now, but in years of wearing Hayabusa, I still can’t find something that I hate on these GIs. While I own a grey color and I like it with white patches, this Gi comes in 4 colors: grey, blue, white, and black. I’ll now try to explain what I like about it.

This Gi can’t go unnoticed in front of your teammates. It simply looks sick. Considering it looks super, everyone will ask where you got it, what its price is, etc. I’ve had it for 6 months now, and I can say that no traces of use are visible on it, and I use it minimally once a week. I haven’t noticed any significant shrinkage, but generally, I take care of my gis, and stretch the arms and legs before drying, so I’m not authoritative in this case.

The only problem I noticed is that this kimono smells weird, or rather, it stinks for the first few washes. After a few washes, everything is okay, but it can be inconvenient for your teammates.”

The Best Lightweight GI

Fuji Suparaito

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FUJI Suparaito BJJ GI and Martial Arts Uniform - Brazilian Jiu Jitsu Gi With Pearl Weave Jacket, Burgandy, Size A0

• For the Serious Competitor: Our flexible gi is designed to enhance your skills so you can apply every technique during training & competition with with nothing getting between you and your opponent
• Lightweight: This FUJI Gi comes with a 350g pearl weave jacket paired with triple-reinforced rip-stop pants and bungee drawstring
• Premium Material: Our Gi is made with a soft, FUJI premium cotton blend that will work as hard as you do, ensuring a comfortable fit for every grappler
• The Design You Can Trust: FUJI Jiu Jitsu Gi featuring contrast stitching and decorated with the FUJI and Suparaito logos
• Competition Approved: FUJI BJJ (Brazilian Jiu Jitsu) apparel is tested and approved by world-renowed legends like Xande Ribeiro, Renzo Gracie, Rilion Gracie, Roger Gracie, Brazilian Top Team, and thousands of others

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I’ve been wearing the Fuji Suparaito for years now, and all I can say is that I’m still impressed with it. This is one of those gis that will undoubtedly fit you perfectly, and in which you’ll feel comfortable at all times. However, Fuji GIs are known for fitting people well. I think the reason is in the shoulders, which have a wider cut, so all those with “shorter shoulders” will be extremely satisfied with this kimono because it will make them look broader.

Considering it’s a lightweight kimono, I can say that the quality is excellent, and it’s a very durable kimono. Shrinkage is almost nonexistent, or at least I haven’t noticed it.

In short, if you want a kimono in which you look good, feel good, and which is lightweight and durable, don’t look any further because you can’t go wrong with this one.

The Best Budget GI

Zafco Grace BJJ Gi

ZAFCO Grace BJJ Gi for Men | Premium Brazilian Jiu Jitsu Gi | IBJJF Competition and Training Preshrunk Fabric (Black, A0)

• 100% PRE-SHRUNK COTTON: Our exclusive pre-shrunk 350GSM Pearl Weave cotton formula means minimal shrinkage and maximum comfort from day 1. No more waiting weeks for your Gi to shrink to the right size. Our Gi is ready to go right out of the box.
• IBJJF APPROVED: Our Gi has been approved by the IBJJF for competition use. While many brands claim to be IBJJF legal, this Gi has been lab tested and is the real deal. If you're looking for a Gi that you can use for IBJJF tournaments, look no further.
• MULTI-PURPOSE: The ZAFCO Grace BJJ Gi is designed to be used for both competition and training. The durable fabric and reinforced stitching make it a long-lasting investment that will withstand the rigors of daily training.
• VARIETY OF COLORS: The ZAFCO Grace BJJ Gi is available in a variety of colors, including white, blue, black. Whether you prefer a classic look or something a little more flashy, we've got you covered.
• CUSTOMER SATISFACTION: At ZAFCO, we pride ourselves on our exceptional customer service and satisfaction. If you have any questions or concerns about our products, please don't hesitate to reach out to us. We're always here to help.

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I received this Gi a few months ago, and I must admit I’m thrilled with it considering its price. You really can’t ask for much more for this money because this is a product that will last and in which you’ll move like never before. You’ll feel like you hardly have it on.

Unfortunately, I’ve only worn it about 10 times, so I can’t confirm how durable it actually is. From what I see, all the important parts on this GI are reinforced, so I don’t think there should be any issues with the durability of the kimono.

If you’re looking for a super cheap GI, this is the right choice for you.

Other Valuable GI Options

Tatami Estilo 6.0

Features:

• Jacquard Drawstring Printed.
• 12oz Canvas Pants. 550GSM Pearl Weave Jacket.
• Embroidered Logos.
• The neck lining is sublimated inside.
• Unique Y-Jacket Vents. Includes Tatami’s S, L, and XL sizes.
• IBJJF Approved

Since we went over the Estilo 5.0, the updated 6.0 version hit the market. Not only that but I also had the chance of giving it a try. You won’t find many BJJ GI brands out there that take one Gi model to such lengths as Tatami did with the Estilo series. But they can make a quality Gi, as they’ve proven over and over again! The latest Estilo Gi is a long-lasting, pearl weave Gi that is surprisingly light for such material. It is the perfect fit for people that compete often. It fits all competition standards while having a longer lifespan than most others. Plus it won’t make you cut excessive weight. Also from a competition standpoint, the latest Estilo is reinforced right where it needs to be. It also fits perfectly, reducing the opponent’s gripping options as much as humanly possible. Furthermore, the Estilo comes in a larger variety of sizes than other Tatami Gis. As far as this Gi is concerned, every competitor should own at least one. It also makes a good choice as a competition GI according to BJJ Community.

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GOLD BJJ Calavera

Features:

• 450gsm medium-weight renowned Ultra Strong Gold Weave for durability.
• Inspired by Dia de Los Muertos Rashguard neck lining “Calavera”
• Ultra-light 10oz Ripstop Pants
• Reinforced with EVA rubber Stiff Collar
• IBJJF Approved
• White belt comes with it
• Replacement Guarantee with no questions asked

After having this GI for 6 months now I can say that Gold BJJ’s Calavera gi is an excellent mid-weight uniform, not too light but not too heavy. It’s available in a wide variety of sizes including Long and Heavy variants, as well as 3 colors (White, Black, and Royal Blue). I really like the special gold weave fabric Gold BJJ chose for this gi. It’s a bit softer than classic pearl weave and will last a long time. They added a rashguard liner to the neck panel of the gi. It has a cool sugar skull pattern and is one of those touches that makes a jacket super comfortable to put on. Whether you’re a casual BJJ practitioner or an active competitor, you can’t go wrong with this Jiu-Jitsu gi as one of the best BJJ gi choices. It’s good for competition and everyday training.

Hayabusa Pearl Weave

Features:

The Hayabusa is a quality Gi that is the perfect fit for anyone. If you’re a complete beginner, and you don’t know what you’re looking for, this is a top option to start with. If you’re a seasoned competitor, then you’ll see that his Gi is one of the best you can have for top performance. This Gi comes in a variety of colors, from orthodox IBJJF legal ones to cool-looking green, grey, and stone white options. The Hayabusa is a lightweight Gi that is ideal for all body types. The lapel and other stress areas feature strategic reinforcements. The jacket is 420 gsm PEARL weave and 100% percent highest quality cotton. Pants feature a polyester and cotton blend in a ripstop pattern. Once again, the pants have strategic reinforcements in key stress areas. There are patches on both shoulders, the chest, back, and legs. Sizes range from A0 to A5. Great fit guaranteed!

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Kingz BALISTICO 2.0

Features:

• 480 GSM High Tech Pearl Weave with 8oz ripstop polyester pants
• No-Grip technology involved
• Triple reinforced stitching
• Reinforced Knee Paddings
• Made of one piece of fabric
• IBJJF Approved

Kingz is a brand that made a really big bang when it first came on the market. Since then, all their Gis are synonymous with quality. The Kingz Balistico 2.0 is no different. The Gi is available in three colors, featuring the main IBJJF legal white, blue and black. Sizes are also available in a larger variety than most. Apart from the usual A0 – A4 sizes, there are plenty of custom, in-between sizes. Some examples are A00, A1L, A3H, and others. Due to the uniques size options, make sure you consult the size chart carefully when getting this Gi. The jacket is 100 % cotton and is one of the most comfortable fits you’ll ever get from a Jiu-Jitsu Gi. This Gi also comes pre-shrunk and in a 480 GSM Perl Weave pattern. The sleeves feature COOLMAX lining and No-Grip technology. All the embroidery on the jacket is made with a high-stitch methodology. The pants feature a ripstop pattern and double stitching over the knee pads. They weigh 8oz and are made of a cotton and polyester blend. Seams are triple-stitched and strategically reinforced.

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Venum Elite 2.0

Features:

• Jacket 450 gsm Pearl Weave fabric.
• 280 gsm Ripstop with reinforced stitching at the inside of the leg and ankle circumference.
• Reinforced stitching
• Preshrunk
• You get the lightweight Gi bag with this GI
• IBJJF Approved

A lightweight GI for competition straight out of the top drawer. The Venum Elite Light is one of the toughest Gis available on the market today. It is a 450GSM reinforced pearl weave Gi that makes it super strong and durable gi. At the same time, you’d be hard-pressed to find a more comfortable kimono anywhere. As far as competition Gis go, having one of these is a must as after some time it becomes impossible to grip. People from my gym are literally going crazy when trying to grip me. Additional features include advanced moisture management, Ripstop technology all over, but I noticed a bit of shrinkage. Reinforced slots on the jacket. Venum Elite 2.0 is not a cheap Gi but it brings you all the benefits! The top choice for competition and very useful for training as well. Perfect for frequent travelers.

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SENSO JIU-JITSU Yuki Gi

Features:

• 450 GSM Pearl Weave 100% Cotton Jacket with 10oz Ripstop pants
• COOLMAX fabric lining inside the jacket
• High definition embroideries
• Slim Fit Jacket
• Reinforced knee pads
• Collar made of EVA foam which is probably the hardest collar to grip
• Inspired by the legend of a dragon
• IBJJF Approved

The Latest Creation of the Senso Brand is the Yuki Gi! Yuki GI jacket is made of 100% cotton pear weave of 450 GSM. There’s a COOLMAX material over which lines the shoulder and the waits. The material that is made of makes it feel very soft and comfortable. Whether you’re using a rashguard underneath or not, it still feels great. If you wonder about the collar, I can say that it’s great. It’s made of EVA foam and it’s neither stiff nor soft. I feel like it’s just what it should be like. It has some really neutral feel that a lot of grapplers will enjoy having. If you like branding on the exterior of the upper part you’ll love this one. All of the patches are sorted very well and the design is pretty nice. Although not many people will like this many patches and branding around if you do you will love this GI. The only color of this BJJ Gi is white. The material is not “pure white” as it has some kind of very faint blue hue so it’s just a bit different than “normal” white Gis but it still looks great. No matter, the very faint blue color it’s still IBJJF legal. The pants are made of ripstop material, 10oz 100% cotton. For those who like reinforced kneepads, Yuki GI has doubled them up with reinforcement. Just like the jacket, pants also have Coolmax material inside to make them feel comfortable enough. There’s taping found at the cuffs of the pant’s legs. Thanks to elastic rope drawstring your pants will be kept in place.

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Design Your Own Gi!

Features:

• 350 GSM 100% Cotton Jacket with 8oz pants
• Lightweight
• Custom Design
• high-quality direct embroidery

Speaking of Gi Jiu-Jitsu, while you can’t really control what type of Gi your opponent has, you can certainly pick and choose one for you that will provide you with all the options you want. In fact, there’s an option out there that allows you to completely customize your Gi, ending up with the cool-looking BJJ Gi you’ll ever wear in BJJ! The Athlete Jiu-Jitsu Gi is a preshrunk, 350 GSM (pretty lightweight) dense single-weave cotton Gi that fits all requirements for training and competition. It is heavy-duty despite the lightweight, with rubberized collars and tapered sleeves. Available in blue, white, and black color and 7 different sizes (A0-A6). The best thing about this Gi is that it is fully customizable – you choose whatever embroidery or art you want and it will be placed on the Gi in ultra-high quality. So, why not make a perfect BJJ gi for yourself?

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Sanabul Sanabul Essentials V.2 Ultra-Light Preshrunk

Features:

• Ultralight
• Preshrunk
• John Danaher is the owner of one
• IBJJF Approved

Sanabul’s Essentials V.2 Gi is one of the best BJJ GI choices on the market if you’re looking for the lightest gi possible. It is perfect for training, competition, or even as a second Gi. Approved by the IBJJF in white, black, and blue, this GI is also available in grey, green, and navy. colors. You can pick up the Snabul Essentials V.2 in sizes A0-A4.  This is an ultra-light kimono, weighing in at a total weight of only 3.4 pounds. It has been tested and approved by some of the biggest names in BJJ, including John Danaher. The Gi features stiff, rubberized collars, dense single weave fabric, and tapered sleeves. All this adds up to a very lightweight, yet durable Gi that will keep you moving smoothly, yet remain firm when needed. A free belt of your choice comes with the Gi. Machine washable, preferably in cold water. Hang to dry. 

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Fuji BJJ Uniform

Features:

• Mid-weight Jiu-Jitsu GI made of Premium Cotton Blend
• Stiff and thick collar
• Multi-layer reinforced
• IBJJF Approved

The legendary Fuji GI is yet another in a line of lightweight Gis that are very popular at the moment. This is classic style Gi, uncluttered in terms of design and very comfortable. You are looking at one of the best-selling and most trusted Gis in the world here. The GI is available in four different colors, with pink being an addition to the usual trio of white, black, and blue approved by the IBJJF. Sizes range between A1-A6 with female models also available in sizes W1-W6.  The Fuji Gi is a medium-heavy Gi, featuring multi-layered reinforcements across common stress points and a thick, rubberized collar. The jacket and pants are 100% premium cotton. This Gi is the first choice for many of the leading faces of the BJJ world like  Renzo Gracie, Rilion Gracie, Roger Gracie, Brazilian Top Team, and many others. 

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Tatami Nova Absolute

Features:

• Pearl Weave lightweight jacket
• Shorter jacket and tapered pants
• Tatami’s usual large size ranged
• IBJJF Approved

Tatami is a brand that is among the very best in the world when it comes to Jiu-Jitsu Gis. Once again, this is a lightweight BJJ Gi, built for speed and unimpeded movement. White, black, blue, and khaki are the colors in which you can get it, while the sizes offer everything from A1 to A5 including the Tatami-specific in-between sizes as well (a total of 9 different sizes). 

The model of the Gi features a new, athletic cut with a shorter jacket and tapered pants. In other words, this is the perfect competition Gi that is also a great fit for day-to-day training, given its durability and comfort. Pearweave fabric means the Gi is machine washable, preferably in cold water. A free white belt accompanies any Tatami Nova Absolute Gi purchase.

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Vector Sports

• 450 GSM double pearl weave 100% cotton fabric.
• 10 oz pants with reinforced Ripstop.
• Preshrunk
• Quadruple stitching on stress points
• IBJJF Approved

Not as popular as some other GI Brands, but this is one very good Gi that you can get. 100% cotton, weaved with a special double pearl weave and pre-shrunk. The weight of the jacket is 450 GSM, placing it in the medium-heavy Gi category. It also means this is one of the strongest Gis on the market, a fact supported by the 10oz full ripstop pants. The available colors are the IBJJF approved a trio of blue, black, and white. Sizes range A0-A4.  The design of the Gi is also aimed at competition performance, with a minimum number of patches and a strategically placed soft inner fabric lining for rash protection and extra comfort. Quadruple stitching on strategic stress areas and a tapered athletic cut further add to the competition qualities of this Gi. Recommended to wash in cold water and leave to hang dry. 

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Twister Progress 5.0

• 475 GSM Jacket with 10oz pants
• Eva Rubberized Collars
• Packed in Parachute Bag with Twister Fight Wear Logo.
• Preshrunk
• IBJJF Approved

The Twister Progress 5.0 BJJ Gi is a very cool-looking Gi that is also very durable and comfortable. It has the perfect balance between softness and weight, and is the perfect do-it-all Gi for training, competition, and even traveling. It is available in blue, white, and black, and the usual size range A0-A4.  The design of the Gi features patches and embroidery on the lapel, chest, shoulders, back, and legs. It is made from pre-shrunk pearl-weave fabric with EVA rubberized collars and ripstop pants. All major stress points are triple stitched, ensuring the long life of this Gi. The jacket weighs in at 475 GSM. 

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SHOGUN Fight Jiu-Jitsu Ultra Light ‘Kanji’ Gi

• 350gsm lightweight pearl weave cotton jacket.
• Reinforced base of jacket and interior sleeve cuffs.
• Ripstop pants for grappling. 6 drawstring loops.
• IBJJF Approved

At 350 GSM the “Kanji” Shogun Fight BJJ Gi is one of the lightest Gis you can find online. Made from 100% cotton, this Gi comes in black color with gold embroidery and patches, or a blue and silver combination. Tried and tested by BJJ competitors to ensure the design features the perfect fit, style, and durability. Available in sizes A0-A5.  Despite the great-looking designs, this Gi is also a very durable option for training and competition. It has a reinforced base on the jacket and interior sleeve cuffs. The pants are particularly sturdy, designed in a ripstop fashion with a 6 loop drawstring for closure. The material for the entire gi is a premium cotton blend.

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Tatami Ultralite 2.0

Features:

• Extremely lightweight
• 250 gsm pearl weave jacket
• 7oz ripstop pants
• Preshrunk with fabrics that prevents shrinkage
• IBJJF Approved

Tatami is a classic BJJ Gi brand. It has been around forever, and there are plenty of Gi variations on offer. This time, it is version 2.0. The Ultralite is a universally accepted Gi that is a great fit for everyone, especially those just starting BJJ. The latest version has the best fit so far, in terms of the jacket. The Gi is a pearl weave, which makes it sturdy yet mobile. Once you buy it, you’ll feel its lightness as it’s one of the lightest gis in the market today Make note that the sizes tend to be big so you’re best off choosing on the smaller side. The Tatami Ultralite 2.0 BJJ Gi comes in a very wide variety of colors and is very comfortable to wear. It has a medium price tag but it is worth every penny in terms of durability for an ultralight Gi. Highly recommended if you want an ultra-light premium Gi.

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Basic Brazilian Jiu Jitsu Gi Properties

OF course, the financial availability of Gi is one of our primary concerns. But, this must not be the only determinant of whether or not you’re going to acquire new armor. There are a few more factors that massively influence how a BJJ gi is going to fit you.

• BJJ Gi sizes range from A0 to A5. The letter A stands for adult sizing. The number is a representation of the actual size of the Gi, in terms of adults. These are just the main numbers, as there are categories that are in between. For example, some brands offer sizes like A 1,5, etc. Remember to always check the size chart of the brand you’re considering buying. While you’re looking at size, also make sure you choose the correct BJJ Gi size that fits you. You want neither a tight BJJ Gi nor a very baggy one.
• The rate of shrinkage is the rate at which the Gi is going to get smaller after you wash it. This plays a huge role if you’re at the upper border of a Gi size. For example, buying an A3 Gi might not be smart if you end up looking at A4 sizes after washing them a few times. Nowadays, most Gis is pre-shrunk. However, always leave a little room for skepticism as a small shrinkage rate might still be in play.
• BJJ Gi Color is important if you are a competitor. Later on, we’re going to discuss competition rules more, but for now, know that you’ll be limited to three main colors. If you’re Gi is not white, black, or blue, you won’t be able to compete in it. Check out the IBJJF Gi color rules here. When you train, you can go for any color or combination of colors you like.
• Collar build is an important part of every premium GI. Most BJJ GI collars are filled with cotton or rubber. If the collar is thick it will be harder to choke you because gripping is much harder with a thick collar. Especially those filled with rubber foam. However, this is not something everyone would agree to. It’s not the case with thin collars, but they are harder to keep in place. The only advantage of thick collars is when someone tries to choke you with them it will be hard for them to keep their hand on your carotid arteries.

How to Choose the best size for your GI

If you train in Brazilian Jiu-Jitsu selecting the proper size is very important. Brazilian Jiu-Jitsu gis is usually not too baggy, it’s all in the fit. You don’t want to be swimming in fabric, but you don’t want to feel like your outfit is compressing you either. Luckily, most BJJ brands offer size charts for every model they make so you can look up your body measurements online or by talking to someone at the academy store. There tend to be two ruler sizes: height and weight, so if you’re a short/lightweight guy with long arms or a girl with a small waist – go for a smaller size so it will perfectly fit your proportions, while people with a longer torso, wider shoulders or larger waist should go for a bigger one.

BJJ GI Weaves and Fabrics:

Single Weave

Single Weave is the most basic Brazilian Jiu-Jitsu Gi weave. It is a popular type of weave among grapplers, mostly due to its price. It is very similar to the double weave but with the added benefit of less weight. This makes them perfect for competitors or training in hot areas. One more category of grapplers that can consider a single weave Gi are beginners. It is affordable, comfortable, and easy to take care of. The drawback of this Gi is obviously, durability. Furthermore, Single Weave Gi offers a good gripping surface for your opponent which can also be a hindrance.

Double Weave

Double Weave Gi contains the same pattern found in a single weave Gi. The main difference, though, is that the single weave is repeated. This feature makes the double weave one of the best out there. It provides more thickness, and durability and is heavier compared to a single weave. It is very difficult for opponents to establish grips on a double weave Gi. The thickness which may make it hard to wear is the only con of this weave.

Gold Weave

Gold Weave is a combination of double weave and single weave. Its primary function is to take only the best of both and discard the useless. it has the thickness and durability of a double weave but possesses the light weight of a single weave. In the modern-day game, many competitors go for the gold weave. It offers a lot of advantages and next to no faults. What it also does, is cost more than a single and double weave. In the end, the gold weave is strong enough to withstand competitions and everyday training.

Pearl Weave

Pearl Weave is currently the most used weave in Jiu-Jitsu GI production. The main advantage of the pearl weave is that it’s durable even when used with low GSM fabrics. Being a very durable weave it’s well known for being very comfortable to wear. If you can afford it, don’t think twice.

Ripstop

Ripstop material is a great way to reinforce the materials used for Brazilian Jiu-jitsu GI. It’s used in the way that the original fabric is reinforced with another material to increase its resistance to ripping and tearing. It is usually used on BJJ GI pants to make them more durable. It’s a square pattern that looks like it’s added to the main Jiu-Jitsu GI fabric.

Which Fabric and Weave to Look For When Buying a new GI

This is where most people go wrong. As you become more experienced in Jiu-Jitsu, you’ll discover where your desire lies in terms of BJJ Gi material. For now, you need to be aware of the basic options and what each of them brings. Honestly, considering the average cost, what people mostly look for is durability. This is very closely tied to the material and weave the Gi is made of.

The thickness of the Gi is one more very important property that people should consider. The thicker the BJJ Gi, the harder it is for the opponent to grip and manipulate. The tougher it is for them to close their fist, the better for you. However, thickness often time means more weight, so be careful. The thickness is determined by its weave. There are several main types of weaves common to Jiu-Jitsu Gis.

If you train in grappling, chances are you will sweat a lot. Being sweaty is not bad by itself – it’s the body’s way of cooling down, but if your gi gets soggy and sticks to your skin then it becomes unpleasant. There are several types of materials that Jiu-Jitsu Gis can be made from cotton, pearl weave, gold weave, etc. If you want to get rid of all the moisture as fast as possible, go with 100% cotton or ripstop pants and lightweight material for the top. And even if you don’t like ripstops because they make a lot of noise when rolling on them, at least try to get one that has a double layer on the knees and seat

Competition GI Hacks

When you compete, there are several guidelines you need to follow with your BJJ Gi. It has to fit the standards set by the organizers. It also has to give you every advantage over your opponent. There are a few aspects of a premium jiu-jitsu gi that you have to consider in this sense.

Rule-wise, you need to have either a blue, black, or white Gi. Apart from the patches that come with it, you most likely won’t be allowed anything more. So make sure you do not have an academy or personal patches on your competition Gi. Furthermore, you need to have the size and state of your Gi right. Your sleeves can’t be too long or too short. This also holds true for your pants. Furthermore, you need to have a clean GI with absolutely no tears anywhere. Otherwise, you won’t be able to even enter the competition area.

The best bet for competitors is going for a lightweight Gi. When you cut weight, this is going to come in really handy. Furthermore, any Gi that makes your opponents struggle for grips is a great option. The BJJ gi also needs to fit you perfectly and not impede your movement. Look for a Gi with narrower sleeves. do not forget the rules and shrinkage rate, though. In terms of Gi pants, what you want is durability. Always go for ripstop versions.

BJJ Gi History

The Gi is not specific to Brazilian Jiu-Jitsu. The Gi, or Kimono was the traditional outfit of the Japanese samurai. In those days, different colored Gi’s demonstrated affiliation with different clans. Those Gi’s were nothing like the ones we know today, though. The modern concept of the Gi is mainly due to Judo’s founder, Dr. Jigoro Kano. His modifications resulted in a tighter Gi, that fit better and was also sawn differently.

This model of the Gi is what we still have today, with certain small modifications. Actually, Gis for different martial arts has the same base but different specifications. Compared to Kano’s model, the BJJ Gi has tighter sleeves and is made from a much sturdier material.

In the beginning, BJJ only had white Gis, just like Judo. It was somewhere around the 1970s that people started experimenting with different colored GIs. As the competitive scene of Jiu-Jitsu grew, so did the interest of different businesses. This, in turn, resulted in the first patches of sponsors appearing to the Gis of competitors. As we all know, today’s BJJ Gi variations are endless, although only a few fit competition requirements.

What is a good BJJ GI?

It’s hard to answer what is a good BJJ GI as it depends mainly on your affinities. There are many different options from fabrics to colors. So, the answer would be that the good BJJ GI is the one that suits you best and makes you feel good while wearing it.

What Color BJJ GI should I get?

If you want to compete there are only three colors approved by IBJJF, white, royal blue, and black. In case, you’re not a competitor you can choose any color you want. The most popular color for non-competitors is Navy Blue.

How tight should BJJ Gi be?

BJJ Gi shouldn’t be too tight or too loose. Tight Gi will greatly impact your moving ability while loose Gi will make you “easy to catch”, giving your opponent an advantage. Make sure to buy Gi with a wider groin so it won’t limit your leg’s range of motion.

How long do BJJ Gis Last

BJJ Gi usually lasts around 2 years if you use it regularly. Its duration is mostly about the time spent on the mat. Pants usually last less than a jacket but you can purchase them separately.

How Many Gis Should I Own?

It depends on how many times a week you’re training. It also depends on GI weight weather. If you dry the GI in the fresh air the heavier kimono takes a long time to dry depending on the weather. So, having 2 BJJ Gis is the optimal number if you want to have fresh Gi for every training session.

How much does BJJ Gi cost?

The cost of the BJJ Gi is somewhere around $50 to $200. Simple Gis will cost around $50-$70 while better-looking and more durable Gis will cost around $150-$200. Some GIs cost over $200 but it’s usually about the brands and limited edition series.

Can white belts wear black BJJ Gi?

Yes, of course! White belts are allowed to wear any Gi color in most academies. Although some BJJ academies like AOJ allow only white Gi color.

Does the color of your GI matter in BJJ?

No! The color of your BJJ Gi doesn’t matter by any means. The only restriction on colors is that IBJJF and a lot of other BJJ competition federations only allow white, royal blue, and black Gi colors.

Should I wash my GI after every use?

Absolutely! In the BJJ training session, you change partners, roll on the mats with others and you’ll sweat a lot. Your Gi will be full of bacteria and dirt. While it’s not good for your health you will also smell bad if you show up with unwashed Gi.

How do I choose a BJJ Gi?

You’ll choose your GI while having your affinities on your mind and taking the GI you like the most. Watch for:

• GI Weave type – choose the weave of your preference. Durability, weight, comfort, etc. depend heavily on GI weave type.
• Reinforcements – Reinforced knees, stitchings, or collar improves the GI quality and wearing experience.
• Weight – People usually choose lightweight Gis for summer and heavy Gis for winter.
• Size – Make sure you check the chart sizes of your chosen gi for the best fit
• Color – White, Royal Blue, or black if you’re a competitor, any other color if you’re not a competitor.
• looks – If you look good you feel good, and if you feel good you roll good.

Do you Wear clothes under your Gi?

Yes, you need to wear a rashguard under your Gi jacket and underwear under your Gi pants. Some people wear compression pants under the Gi, especially in the wintertime but it’s uncommon. Also, wearing shorts under Gi pants makes it easier for you to switch from Gi to No-Gi training and sparring.

What is the best weave for a BJJ gi?

Pearl Weave is the best weave because even with the low GSM it’s still strong and durable and can withstand everyday training and competition. It’s the most used weave nowadays.

Closing Thoughts On The Best BJJ GI

Is it possible to recommend the best BJJ gi? One that will fit your body type, your personal needs, and preferences best out of all the other hundreds of gis on the market?

The answer is no. Every GI, even premium GIs is different for everyone because every human being has a different morphology (body type), and physique, and their way of using them is also specific. If you are short, have wide shoulders but a small waist, have long limbs with a short torso – so basically an X-shaped body type – you can’t expect a kimono made for someone who fits into O or square shapes to fit you perfectly even if they’re labeled as “unisex” size.

Therefore, I can just give some advice from my experience and hope it will be helpful, but in the end, you will have to try it out to see what fits your body type best. Also, if after trying several models you don’t like any of them, then look for other brands.

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The post The Best BJJ GIs in 2024 appeared first on BJJ World.

Additionally, we will answer some frequently asked questions about boxing gloves that parents may have when shopping for their child’s first pair.

If you’re looking to buy a new pair of boxing gloves for your young fighter in 2023, then continue reading!

Best Boxing Gloves for Youth

Cheerwing Kids Boxing Gloves

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The first one on our list of the best boxing gloves for youth is the Cheerwing Kids Boxing Gloves. The gloves are a great option for kids because they offer the fighter more mobility and flexibility than most other gloves on this list do, which is perfect if your child has smaller hands or wants to be able to do things like write with their fingers while wearing them.

The thing that makes it a better option for younger kids is that these gloves are a lot more lightweight and less rigid than most other options. They offer an extra layer of padding, making them more durable. If your kid hits something harder with their hands while wearing these gloves they won’t get injured.

The downside of these boxing gloves for children is that they’re not the best for those with bigger hands. The gloves are also a little less durable than other options like the Everlast Kid’s Boxing Gloves, which is why these boxing gloves come in at number two on our list of the top five best kids’ boxing gloves.

pros

• lightweight
• affordable
• easy to wear
• durable and lasts for longer
• well-padded structure

Cons

• Tight on larger hands

Final Verdict

The cheering kids’ boxing gloves are considered the best overall choice on our list. It is because of the lightweight, affordability, and ease to wear. The gloves are very well-padded as a structure for good protection of your kid’s hands.

The downside is that they’re not best suited for larger-handed kids or adults due to being tight on those with bigger hands.

Venum Contender Youth Boxing Gloves

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Next up, we have the Venum contender kids boxing gloves on our list for you. These are also quite popular due to their lightweight and durable design. The gloves come in a variety of different colors, which is always nice if you’re looking to buy them for your son or daughter’s birthday party!

Another thing that we love the most about these youth boxing gloves and pads is that they are made with some of the best materials on the market. They will last for longer and will let your little champ train like a real fighter. Apart from that, the comfortable fitting of these kids’ boxing gloves makes them stand out from the crowd.

In addition to this, the hook and loop closure system allows them to be taken on and off with ease. The gloves are also very affordable, which was the main reason for their placement in our top ten list

Many parents ask if these boxing gloves come pre-wrapped or not, well they do! That is a big plus point for us as it saves time when teaching your son or daughter to box from the very beginning.

Pros

• Durable and comfortable gloves
• Hook and loop system for easy on and off
• Affordable price

Cons

• the logo vanishes quickly

Final Verdict

Venum Contender is the best starter boxing glove for youth that come with a lot of features. They are durable and possess a hook and loop closure system for easy on and off. They’re also affordable. This will save time when teaching your son or daughter how to box from the beginning.

Everlast Laceless Gloves

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During our research, we also found the Everlast youth boxing gloves an interesting option. It is because of their durability, lightweight structure, and easy-to-wear design.

It will let your kid wear them in just a few seconds without any issue at all. Moreover, these gloves are available in a vibrant color which gives them an edge over other available options.

Apart from that, the Everlast laceless gloves also offer a comfortable fit. The gloves are designed in such a way that they will never lose their shape or cause any discomfort to your son or daughter while boxing, which is one of the most important features we look for when picking up boxing gloves.

These laceless gloves come with an adjustable hook and loop wrist strap so you can customize them according to your needs. The gloves are also relatively cheap so you don’t have to worry about paying a hefty sum of money for them either.

The downside is that they may not be suitable for high-intensity workouts or if the user has long hands as the weights might cause discomfort in such cases.

Pros

• Affordable gloves for kids
• soft padded
• consists of premium synthetic leather
• rugged and long-lasting

Cons

• may not be suitable for high-intensity workouts
• These aren’t the pink youth boxing gloves

Final Verdict

You should go for these gloves if you want a product that’s affordable, easy to use, and provides ample padding. Besides that, their laceless design allows them to be customized according to your needs.

In our opinion, if your child is just starting out then these will make the perfect starter gear.

Wesing Sports Premium 6 OZ Kids Boxing Gloves

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Coming up on number 4 is the using sports premium kids boxing gloves. These are the finest quality gloves available on the market that you can buy in 2023. The thing that makes them different from other options is their promising build quality.

These gloves consist of premium synthetic leather, premium foam padding, and a Velcro strap. The gloves are designed with the best quality materials that ensure they will last long without getting damaged or torn apart from excessive use.

There is plenty of protection given to your child’s hands with these boxing gloves which provide comfort if you’re doing heavy sparring sessions or hitting bags for practice purposes.

Apart from that, their 6 oz weight proves quite helpful when it comes to training because they are not too heavy and cumbersome. The gloves have a well-designed thumb, which means that your child’s hand will be protected from the inside out.

Pros

• Long-lasting performance
• Ultra-durable structure
• highly comfortable for longer sessions

Cons

• Velcro strap is not the best when it comes to long-term durability

Final Verdict

These gloves are a good choice for children who need protection but don’t want to go the whole way with full-fledged boxing gloves. The manufacturer has done an excellent job by providing them in different colors and sizes, so you will find one that suits your child’s needs best!

Venum Challenger 2.0

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If the first 4 options on our list weren’t quite impressive for you or you want to see something else then we have the venum challenger 2.0 for you. It is one of the best quality gloves available that will fulfill almost all of your kid’s needs.

The Venum Challenger 2.0 features a high-quality design that will last a very long time. They are lightweight and they also provide great protection from all of the damage that may come to your child’s hands throughout their training process.

Apart from that, they are available in 2 different colors: pure black and black & white. It allows you to choose the one that your kid loves the most. Besides that, it comes in different sizes which makes them perfect for both people with small and large hands.

This glove has more ventilation than most gloves on the market, as well as an adjustable wrist strap with a Velcro closure for maximum comfort. The hook-and-loop closure system also provides a perfect fit for your hand and wrist.

Pros

• Available in 2 different designs
• fits perfectly
• easy to wear
• comfortable for hardcore training sessions

Cons

• Not suitable for 6 year old

Final Verdict

When it comes to the Venum Challenger 2.0, we found them quite interesting due to their premium build quality. In addition to this, they fit easily on your child’s hands and wrists. It also has more ventilation than most on the market, as well as an adjustable strap with a Velcro closure that provides maximum comfort.

Luniquz Kids Boxing Gloves

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If you haven’t heard about the unique boxing gloves before, then then you are in for a treat. This is because they offer many good features. For example, they have a low price and a hook-and-loop closure that makes them easy to wear. They also provide padded wrist support to prevent injuries during training sessions.

Luniquz gloves fit perfectly on your child, allowing your kid to focus completely on training. Besides that, we love the eye-catching design printed on the gloves. It will surely make your kid the center of attention in the gym.

However, we understand that a beautiful design won’t be a lot of help if the gloves are not long-lasting in performance. Therefore, we had to do some more research about the durability of these boxing gloves.

After in-depth research, we found out that they are quite durable. All the stitching of these gloves is well intact making them an excellent option. If you are looking for excellent quality kids boxing gloves and pads then this is a decent choice.

Pros

• The gloves fit perfectly on your child
• Eye-catching design printed on the boxing gloves
• Durable and good quality materials used for construction
• Good price point considering that they are made specifically for kids.

Cons

• Some kids may experience them as a bit tighter

Final Verdict

Overall, these boxing gloves are an excellent choice for kids because they offer better protection. The design is eye-catching and your kid will love them as a birthday present. Some people may have an issue with the size of these boxing gloves. But this shouldn’t stop you from buying them.

Title Youth Boxing Gloves

No products found.

Title is one of the most well-known brands when it comes to boxing equipment. During our research on the best boxing gloves for youth, we found them quite amazing. The first thing that we like about these gloves is their reliable design. They are comfortable and fit easily, making them an excellent choice for not only for kids under 9 but also for youth.

Apart from that, they are specifically built for beginners. The gloves are lightweight, and they offer excellent protection. They come with padded foam that is not only comfortable but also durable.

The design of these Youth Boxing Gloves by Title looks very appealing to the eye. The bright colors make them look cool and attractive looking for kids who like to be noticed in a group setting.

Some people might have concerns about the quality of these gloves. The good news is that this product has already been tested and approved by many users, including professionals who use them in their classes as well as personal trainers.

These gloves are also known for being machine-washable which makes cleaning much easier if they get dirty or stained during a workout session. They dry quickly too, making it convenient.

Pros

• Machine Washable
• Affordable Price
• Great Eye Appeal

Cons

• Tight Fit
• Can Feel Thin and Fragile for Some People

Final Verdict

They offer some of the most benefits that anyone is looking for. The price and eye appeal make them stand out too which makes it an excellent purchase, especially if you’re shopping on a budget!

It’s important to note that this glove has been through rigorous testing by many professionals including our team at Best Boxing Gloves. The design of the gloves is not too flashy but still looks great on any person and will fit most hands with ease.

RDX Kids Boxing Gloves for Training

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Last but not least, we have the RDX kids boxing gloves on our list of the best boxing gloves for youth. We have selected these after hours of research and a short survey on the market.

During our research, we noticed a lot of good features and of course a few shortcomings due to which we have selected these for you. The first thing that we love about these youth boxing gloves is their excellent design.

It consists of lightweight but durable material that makes it last for years without any issue at all. Moreover, each glove possesses a well-padded and thick structure, making it very comfortable for sparring and punching bags.

Apart from that, they resist crack and tear, which makes them good youth boxing gloves. In addition to this, they fit perfectly and will let your kid focus completely on the training. They won’t annoy your young fighter during the session due to their excellent fitting and lightweight design.

Pros

• Lightweight
• Durable and long-lasting
• Thick padding for boxing gloves
• Fits perfectly
• Easy to use
• Protects hands from injuries and discomfort during training sessions

Cons

• Not breathable and may be too hot
• Expensive

Final verdict

The best boxing gloves for kids in 2023, with their excellent fitting and lightweight design, are a perfect choice. They will let your little fighter focus completely and will let them develop a strong and powerful punch. The only downside is the price, but they are worth it!

Boxing Gloves Buying Guide

If you are choosing your first pair of boxing gloves then there are a few things you need to keep in mind. Keeping these things in mind will let you choose the right gloves without wasting too much time, money, and effort.

Here are the main features you should look for in boxing gloves for youth.

Price of the Gloves

Price is the most important feature to consider when choosing boxing gloves. The best kids’ gloves are affordable and have a wide range of prices, so you will be able to find something that fits your budget.

The price should reflect the quality and features. More expensive gloves will usually provide more protection than cheaper ones, but it doesn’t mean, but this is not always the case.

Size of the Gloves

The size of the gloves is another important feature. The right fit will provide more comfort and better protection than a glove that fits poorly. It is very difficult to get an accurate measurement for kids’ hands, so manufacturers usually recommend choosing one size larger as they may grow into them over time.

If you are buying smaller gloves then it’s important to remember that the hand will grow quicker than the fingers so it is better for them if there’s some room in the glove.

If your child has a small hand then you should consider buying gloves one size smaller as well.”

Padding of the Gloves

The padding inside the gloves is a hugely important feature. The more protection they offer, the better and safer your child will be when sparring or boxing on heavy bags. The best gloves for kids have removable foam pads which can make them very flexible in their use.”

Frequently Asked Questions

What size boxing gloves are best for kids?

The best boxing gloves for kids in 2023 are generally between 12 to 14 inches. Besides that, the weight of the glove is also important and will depend on your child’s age, size, and strength. Some brands offer a range of weights with their kid’s gloves so that you can pick one depending on what suits them at different ages.

What size boxing gloves should a 12-year-old get?

Many people in the boxing community recommend a 12-year-old to start with 16oz gloves. The weight and size of gloves will be determined by their age, height, gender, build, and hand measurements.

For example, if they are not yet fully developed or have small hands then you may want to go lighter so that there is less chance of injury.

How do kids wear boxing gloves?

There are many different ways to wear boxing gloves. Some people prefer to place the glove on with one hand, while others prefer to place both hands inside. Always make sure they are wearing it the right way with their thumb on top of the wrist strap and an inch away from the end of their fingers.

What age is 6oz boxing gloves for?

6oz boxing gloves are recommended for kids who weigh less than 90 pounds. They are used for training and practice, not sparring or competitions. The best thing about 6oz boxing gloves is that they are lightweight and do not overprotect the hand.

Should I get 12 oz or 14 oz boxing gloves?

12 oz boxing gloves are great for beginner fighters who want to get into the sport but don’t have a lot of experience yet. 12 oz is easy enough on your hands and wrists that you can do an extended training session without feeling too tired or sore.

14 oz gloves, however, are better for intermediate boxers who’ve been doing it for a while and know their limits because they’re heavier than 12oz boxing gloves.

The extra weight allows them to deliver more power in each punch while still providing protection to both the wrist and hand from injury as well.

How do you choose boxing gloves for kids?

There are many different things to consider when choosing boxing gloves for kids. The first thing you need to think about is the size of the glove and how much room your child has in their hands because they can grow quickly, especially before puberty.

Next, you want to make sure that there are no sharp edges or points on the inside of the glove where it wraps around the wrist—this could cause injury if not addressed properly.

Finally, ensure that there’s a sufficient amount of padding so wrists and knuckles don’t get injured during sparring sessions with other children (and adults). Your goal should be finding an affordable pair of gloves that will last them through all stages as they develop into more advanced boxers in later years.

Final Words

If you are looking for a pair of gloves to help your child learn the basics, these three may be good options. The Cheerwing Kids boxing gloves will provide protection while still allowing them to feel what they’re hitting.

The Venum contender youth boxing gloves offer padding and ventilation at an affordable price point that any parent can afford. For those who want their children’s first glove experience to have some style, look no further than Everlast laceless gloves which come in all kinds of colors!

Let us know if we can answer any additional questions about selecting the right pair of kid’s boxing gloves or helping with training programs in your community.

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As every Gi player (and Judoka, for that matter) can testify, grappling after a few years is impossible without the heavy use of BJJ finger tape. Whether it is used on a certain finger, joints, a few fingers or all of them you’ll see it everywhere. It is so prevalent that people sometimes mistake it for a fashion statement. However, arthritis is a real problem in the BJJ world and tape sure provides a way to deal with it. At least in the short term.

What Happens To The Fingers?

People that train exclusively (or just often) in Jiu-Jitsu Gi, base their game around gripping the material very much. Sleeve grips, pant grips, lapel grips, belt grips, you name it. Every part of the Gi is fair game and people use it to the maximum to get an advantage. Gi manufacturers even try to make sturdier Gis make gripping them harder. This results in peoples’ fingers cracking and snapping all over. Before long, you’re taping your fingers together just to be able to train.

The repeated trauma of constant pressure on the joint, as well as frequent minor dislocations, is a great recipe for arthritis. The joints primarily swell up, with inflammation being the body’s preferred answer to the inflicted trauma. Inflammation is caused by the constant tugging and pulling that puts enormous strain on the finger joints. This constant inflammation and trauma result in the reduction of cartilage in the joints, which is the definition of arthritis.

Arthritis, or osteoarthritis, is a degenerative joint disease, in the case of BJJ caused by constant, gradual wear-and-tear. The condition may include the formation of bone spurs, bony enlargements, and profuse ligament and tendon damage. The end result – pain. And by pain, I mean constant pain that’s greatly exacerbated by gripping again and again with sore fingers. This is where BJJ finger tape comes in.

What is BJJ Finger Taping?

BJJ finger taping is the practice of wrapping your fingers with tape to protect them from injury and discomfort during training and competition. It involves wrapping the tape tightly around your fingers, leaving the knuckles and joints exposed for flexibility.

There are several types of finger tape available for Brazilian Jiu-Jitsu practitioners, and each type of tape has its own unique features and benefits, so it’s essential to find the one that works best for you.

Proper BJJ finger taping is crucial for BJJ practitioners to prevent finger injuries and preserve joint health. It’s also an effective way to enhance your grip and support during training and competition.

With the right technique and products, you can enjoy a long and injury-free career in this exciting and challenging sport.

Why Tape Your Fingers for BJJ?

Firstly, finger injuries are common in BJJ, and they can be excruciatingly painful. Finger taping provides added support to your fingers, making them more resistant to injuries such as sprains, dislocations, and fractures. Taping can also help prevent cuts and bruises on your fingers, which can result from gripping your opponent’s gi or skin.

Secondly, BJJ finger taping can reduce inflammation and soreness. The constant pressure and gripping in BJJ can cause inflammation in the joints, which can lead to soreness and pain. Taping your fingers can help to stabilize the joints, reducing the risk of inflammation and pain.

Thirdly, taping your fingers can help to preserve joint health. Over time, the constant pressure and gripping in BJJ can lead to joint damage and arthritis. Proper finger taping can help to keep your joints stable and healthy, reducing the risk of chronic conditions.

Lastly, proper BJJ finger taping can help prolong your Brazilian Jiu-Jitsu career. By reducing the risk of finger injuries and preserving joint health, you can continue to train and compete at a high level for longer. Playing positions like spider guard becomes a lot easier when your fingers are nice and secure. In fact, BJJ finger tape is now an essential part of grapplers’ Jiu-Jitsu gear.

Best Finger Tape On The Market

Finger tapping for BJJ starts with one very important step – choosing the best tape available to you. You’d be surprised how much pain you can spare yourself if you start using BJJ finger tape as soon as you notice the first signs of arthritis. So let’s take a look at a few solid tape products available on the market:

#1 EVOLV Magic Finger

This tape is a bit on the thicker side, but as you’ll see later on, this might be just what you’re looking for. It is 3/4” wide and very strong, thanks to the thickness. A great aspect of this tape is that it stretches quite a bit. This is mostly due to the material. The Magic Finger tape is an innovative combination of Latex and Rubber, offering unique properties. The tape has an impressively tight seal, even in very sweaty conditions. It’s simple in terms of design and colors, but the top class in terms of providing the service it is intended for. Available in bright green.

#2 Johnson And Johnson Coach Sports Tape

This is one of the thickest tapes available, standing at 1 and 1/2” wide. Very useful for wrapping larger areas, such as toes, or for the buddy-system. A great caveat of this tape is its price – it is the cheapest on this list. It holds really well and also provides an additional gripping surface. On a slightly negative note, it’s is short and does not last long when used constantly. However, this is often solved by the length of the tape which comes at a staggering 40 yards.

The material of the Johnson And Johnson BJJ finger tape is rubber, making it perfect for grapplers. It is going to keep your joints stable while also providing enough flexibility for efficient gripping. The fabric is breathable and does not retain moisture. Comes in white color and is made in the US. One pack of the tape contains four BJJ finger tape rolls.

#3 TapTape Fission  BJJ Finger Tape

A 15-yard roll with a 0.3-inch width is always a good starting point in the search for the optimal BJJ finger tape. It has a high thread count and will last for a long time. It’s not too thick, which makes it great for wrapping the joints of the smaller fingers. It performs admirably under the harsh conditions of sparring, holding impressively. It’s made of “low slipping” material which gives it its tight holding properties. The secret behind TapTape’s success is the high thread count of the tape. This makes it next to impossible to tear it once you put it in place. It also means unraveling is not an option. It is very easy to apply and even easier to remove, which is often not the case with sturdy finger tapes.

#4 Power Train Finger Tape

This is as minimalist BJJ finger tape as they get. Personally, I find this to be a huge benefit. It comes in very simple packaging and only in the color black. No wonder it is one of the favorites of grapplers worldwide. It’s a non-elastic tape providing maximum compression and great tension. It’s sturdier than the others on this list making it the best choice for immobilization of joints. It provides great value for the price since it comes with two rolls of tape in the package.

The material is 100% cotton, which is great for those with sensitivity to Latex. The adhesive is extra strong and also has water-resistant properties. The tape also provides enhanced breathability, even when completely covered in sweat. It has very little elasticity as it is meant to provide massive support of the joints instead. Maximum compression is guaranteed.

#5 Armadillo Skin Finger Tape

The “Armadillo Skin” BJJ  Finger Tape is an ultra-strong tape for grappling, made entirely of cotton. The tape has dimensions of 0.3 in x 15 yds per roll, with a total of 6 rolls included in one pack. This tape has one of the best prices for such a “bulk” buy. The Armadillo has the incredible property of being easy to tear with your fingers as you’re setting it up, but able to stay snug when you tape it around your finger joints. The adhesive is very high-grade, allowing maximal support while not leaving any residue after you take it off. Completely latex-free, available in white. 

#6 Athletic Tape Elite Sports

1st Elite is a brand that has athletes covered in all possible areas. In terms of finger tape, they offer a very high-quality product. Once again, it is a 100% cotton product, entirely Latex-free. Their new and improved adhesive is made of Zinc Oxide, making it extremely friendly to your skin. Even people with sensitive skin and certain skin conditions can freely use this tape without any adverse effects.

The non-porous tape is remarkable when it comes to staying put. The adhesive is very strong, yet is easily removable once you’re done. The dimensions are 1.5′ x 10-yard rolls, and one pack has an amazing 32 rolls! A bit wider than most, but it does give you the option to cut according to needs, or tapes up larger body parts, like feet, ankles, and wrists. The tape comes with guaranteed satisfaction. This includes a 100% money back or replacement warranty.

#7 Power Splint Finger Tape

With the Power splint tape, you get a pack of three tapes, each 1/3 inch wide. This one is perfect for grapplers because it is thin and incredibly strong. Plus, one roll is 44 yards long, make Power Splint the longest BJJ finger tape available! It is really easy to tear and put on, as well as discard after use. Still,  it is one of the tightest fitting finger tapes ever, and no amount of Gi rolling or competing is ever going to affect it. The full range of motion is guaranteed.

#8 Gold BJJ Jiu Jitsu Tape

The Gold BJJ Finger tape is a strong grappling tape sized 1/2″ x 30′. It is perfect for finger protection in any kind of grappling martial art. The tape is available in three different packs, each containing a different number of rolls. Namely, you can get 3,6 or 12 rolls per package.

The tape’s adhesive is strong and intended to stay put specifically during grappling. Each roll is 10 yards long, meaning that you can get a lot of tapes, depending on the package option you choose. Original technology means that the tape won’t budge under any circumstances, including moisture. The thickness of this tape is also a great caveat as it allows you to tape different joints, as opposed to only your fingers. perfect for tapping toes. 

#9. DEATHGRIP BJJ Finger Tape

The final member of our list of the Best BJJ Finger tape is the Deathgrip Grappling tape made by TapTape. This one is specifically designed for Brazilian Jiu-Jitsu. Dimensions are 3.9 x 3.9 inches and there are 5 rolls per package. The package and the tape are ultra-simple, working exceptionally well rather than looking good. The Tape comes in black color. Once again, it is sweat resistant, an extra-strong adhesive that’s sensitive skin-friendly. Completely Latex-free (100% cotton) with a very high thread count. The tape is made in the US.

How To Use BJJ Finger Tape

Now that tape selection is out of the way, let’s look at the methods that’ll keep your fingers from falling apart. We already covered using the best tape available in order to avoid bad support or unwinding of the wraps. The next rule of thumb is to use a lot. Do not be afraid to commit to taping your fingers tight. In those terms, layers are more important than single strips. The reason is simple. BJJ finger tape seals better against itself than the skin of the fingers. And lastly, do not overtighten the tape. If you restrict circulation you’ll only make things worse, so provide support without cutting blood flow off.

1. X-Taping

For me, X-taping is the method of choice. It provides me with great support while allowing the fingers as much mobility as possible. It is very durable and much tighter than single joint BJJ finger taping. The X pattern allows the wrapping to support itself along with the fingers.

The X-taping pattern requires long pieces of tape, which is what must be considered when choosing a tape. The wrap starts on the side of a knuckle and after a couple of circles around it goes on to the other side crossing over the palm side of the joint. After a few more circles it goes back forming the X.

2. Тhe Buddy System

Buddy taping is the best method to support really bad finger joints. It can be used with both single joint control, or X-taping as the base. In simple terms, the buddy system means you tape two of your fingers to one another. This provides extra support, much like a sling does for a broken bone.

Despite being the preferred method for competitors, this is the safest method to use for rolling as well. The small finger is a great example of a disaster waiting to happen. It gets caught inside a sleeve or pants so often that it can get really painful really fast. As such, buddy BJJ finger taping can keep it as safe as possible. Kurt will show you the way how:

3. Restrictive Taping

This method is great to tightly immobilize fingers. It’s intended to allow injured fingers to heal, rather than provide both support and mobility for chronically hurt ones. The problem with immobilizing only one finger or toe is that it makes it easier to get caught in a Gi. The best advice is to stay off the mats until the pain subsides and then use x-taping and/or the buddy system.

If you’re intent on training with a fresh injury, though, your best bet is to use restrictive BJJ finger taping and enforce it with the buddy system.

4. Taping The Thumb

The thumb presents a real challenge when it comes to tape. As such, in the events of a thumb injury, the above approach of staying away from the mats is by far your best option. It is extremely easy to re-injury the thumb by getting it caught up in the Gi. If your thumb is no longer in pain and you can train with it, then be ready to use a lot of tape. Also, make time for taping is as it is not easy.

Here’s a great video showing you how to do it:

Tips for Using BJJ Finger Tape

Properly taping your fingers for Jiu-Jitsu is essential for getting the most out of your BJJ training and competition. Here are some tips and tricks for using athletic tapes effectively:

• Store your tape properly: Store your tape in a cool, dry place to prevent it from becoming too sticky or losing its adhesive properties.
• Replace your tape regularly: Replace your tape regularly to ensure that it’s providing optimal support and grip. Tapes can lose their adhesive properties or become worn out with use, making them less effective.
• Apply tape properly: Apply tape in a way that provides optimal support and grip. Make sure to wrap the tape tightly around your finger, leaving the knuckles and joints exposed for flexibility.
• Remove tape safely: Remove tape carefully to avoid causing skin irritation or discomfort. Use a tape cutter to cut the tape off cleanly without pulling at your skin. Wash off the sticky residue as soon as possible.
• Consider other products: Consider using other products in conjunction with finger tape to enhance your grip and support. Finger braces, hand wraps and grip enhancers can provide additional support and grip for your fingers.

BJJ Fingers: How to Prevent and Treat Common Injuries and Conditions

If you practice combat sports, (or even other sports, such as rock climbing) you know how important your fingers are for gripping, grappling and defending. You also know how painful and frustrating it can be when you get an injured finger. In this section, we will explain some of the common injuries and conditions that affect BJJ fingers, and how to prevent and treat them effectively.

Common Jiu-Jitsu Finger Injuries and Conditions

Some of the most common BJJ finger injuries and conditions are:

• Sprains and strains: These are injuries to the ligaments and tendons that connect the bones and muscles of the fingers. They can occur when you twist, bend or pull your fingers too hard or too fast, or when you get caught in a submission or a grip. Sprains and strains can cause swelling, bruising, stiffness and pain in the affected finger.
• Fractures and dislocations: These are injuries to the bones and joints of the fingers. They can occur when you hit, crush or bend your fingers with a lot of force, or when you fall on your hand or wrist. Fractures and dislocations can cause severe pain, deformity, numbness and loss of function in the affected finger.
• Arthritis: This is a condition that causes inflammation and degeneration of the cartilage and bone of the finger joints. It can occur as a result of chronic wear and tear, overuse, injury or infection. Arthritis can cause pain, stiffness, swelling and reduced range of motion in the affected finger.

How to Prevent BJJ Finger Injuries and Conditions

The best way to prevent bjj finger injuries and conditions is to take care of your fingers before, during and after training. Here are some preventive measures and best practices to follow:

• Warm up properly: Before you start training, make sure to warm up your fingers with some gentle stretches and movements. This will increase blood flow, lubricate the joints and prepare the muscles for action.
• Stretch regularly: After you finish training, make sure to stretch your fingers again with some gentle twists and bends. This will release tension, improve flexibility and prevent stiffness.
• Strengthen your fingers: You can also do some exercises to improve finger strength by working on your muscles and tendons. For example, you can squeeze a stress ball, do finger push-ups or use a hand gripper. This will increase endurance, stability and power in your fingers.
• Use protective BJJ gear: One of the most effective ways to prevent BJJ finger injuries and conditions is to use protective gear such as BJJ finger taping. Taping fingers BJJ can help support, stabilize, and protect your fingers from damage. You can use different types of tape for Jiu-Jitsu depending on your preference and needs. For example, you can use armadillo skin finger tape for extra durability and comfort, or gold BJJ tape for extra flexibility and a strong grip.

In Conclusion

Finger taping is an essential aspect of BJJ training that can make a significant difference in your performance and longevity in the sport. Whether you’re a seasoned athlete or just starting out, taking proper care of your fingers should be a top priority. By using high-quality finger tape and following the tips and techniques outlined in this article, you can prevent injury, maintain joint health, and improve your grip strength and technique.

With so many different BJJ finger taping options available on the market, it can be overwhelming to choose the right one for your needs. However, by considering factors such as adhesive strength, flexibility, and sweat resistance, you can find the perfect finger tape that works for you.

Ultimately, the benefits of BJJ finger taping far outweigh the minor inconvenience of applying and removing the tape. By taking the time to properly tape your fingers and care for your hands, you’ll be able to enjoy BJJ training for years to come. Remember to always listen to your body and consult a medical professional if you experience any pain or discomfort during training.

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An elbow compression sleeve is made of flexible materials, such as latex, nylon, and spandex. This type of sleeve is made explicitly for sportspeople as it can reduce muscle pain, muscle fatigue, inflammation, and prevent injuries.

Not only that, these compression sleeves for the elbow also help deal with elbow joint issues.

Manufacturers create these elbow compression sleeves so that your elbows have enough support and move carefully to prevent any lateral movement within the joint. Moreover, the compression level of these sleeves is perfect for healing injured muscles and preventing elbow muscle injuries.

Best Compression Sleeves for Elbow:

Being an athlete, you must have heard about elbow compression sleeves or might look for one. Well, if this is the case, then you don’t have to look any further. Elbow compression sleeves make you look cool and provide excellent support to your elbows and overall arms.

These sleeves are scientifically proven to help reduce muscle soreness and relieve pain. Not only that, you will feel more comfortable wearing these sleeves during an elbow injury or joint problem.

However, not every elbow compression sleeve is made of high-quality materials or correct methods. That is why we have gathered the following ten best elbow compression sleeves to support and heal your elbows.

So whether you’re looking for the best compression sleeve for tennis elbow, golf elbow, or any other elbow injury or you just want to prevent it you’re in the right place

So, what are you waiting for? Let’s go through the list together!

01. Nordic Lifting Elbow Compression Sleeves 

Nordic Lifting Elbow Compression Sleeves (1 Pair) - Support for Tendonitis Prevention & Recovery (Medium)

• ELBOW COMPRESSION - This pair of sleeves support and brace the elbow for faster recovery and to prevent injuries
• COMFORTABLE - Comfort design together with pressure for bracing effect
• VERSATILE - Offers great support for Men and Women - Perfect for Weightlifting, CrossFit, Tennis, MMA, BJJ, and Grappling.
• PROVEN RESULTS - Compression is proved to work for injury prevention and muscle injuries
• INCLUDES - 1 pair of Compression sleeves for elbow and One Year Warranty from Manufacturer

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Features: 

• It is made of high-quality materials.
• It provides perfect compression without limiting the motion range too much.
• It quickly heals sore muscles and injuries.

Review:   

The Nordic Lifting Elbow Compression Sleeves are made of durable materials, including high-quality nylon yarn infused with spandex and latex.

The nylon material makes these compression sleeves long-lasting; on the other hand, the spandex and latex materials add compression and protection to the elbow sleeves.

These compression sleeves are uniquely made, allowing your elbows to fit perfectly. The Nordic Lifting Elbow Compression provides a tight fit, so they don‘t slip down during the workout or practice sessions.

But it doesn‘t mean that these sleeves reduce blood circulation; it‘s actually the contrary. These sleeves are breathable and easy to wear, ensuring that the arms do not get overheated or overworked.

These elbow compression sleeves are designed in a way that you receive an optimal warmth level to keep sore muscles loose for quick healing.

Apart from that, these sleeves prevent injuries caused by stiff muscles.

With all these amazing benefits, you may be thinking that it must be an expensive product.

Well, it is not! This is one thing that we love about Nordic Lifting Elbow Compression Sleeves – they are affordable, and you can get a pair only for $20. This is an incredible deal for such high-end elbow compression sleeves.

These sleeves shave a great build quality and set an exemplary ground between maintaining motion range and support.

These sleeves do not horribly limit the range of motion and provide sufficient compression to keep your elbow muscles smooth and functional perfectly.

Pros

• It helps improve blood circulation and reduce inflammation.
• It is breathable and lightweight.
• It is available at an affordable price.
• It provides moderate support and compression.
• It is best for moderate injuries and pain.

Cons

• It restricts your motion range as it has a thick design.
• It is maybe not that suitable for people with big arms due to its high compression level.

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02. Kunto Fitness Elbow Brace Compression Support Sleeve

Sale

Kunto Fitness Elbow Brace Compression Support Sleeve for Tendonitis, Tennis Elbow, Golf Elbow Treatment - Reduce Joint Pain During Any Activity!

• PERFECT PROTECTION: These elbow braces apply pressure across the elbow joint. It provides relief from ailments such as joint inflammation, tendonitis, arthritis, golf elbow, tennis elbow, and other elbow pains in general.
• STAY ACTIVE: Stay active while supported. It's a good use for Tennis, Golf, Baseball, Basketball, Weightlifting and powerlifting, Volleyball, Grappling, BJJ... It offers a full range of arm motion!
• CONSTRUCTION: These elbow sleeves are Tight, form-fitting, and made of breathable compression fabric. It avoids the itchiness of neoprene supports and maintains joint stability.
• NO SLIP FIT: These sleeves allow you to benefit from our fabric weave because they are not too constricting so they don't slip.
• WARRANTY: Manufacturer offers superior service. If you're not happy with this product you can contact Kunto Fitness for a full refund if they can't fix the problem. (One Sleeve per Quantity Ordered)

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Features:

• It provides for a non-slip and snug fit.
• It is lightweight and breathable.
• It is highly affordable.
• It is uniquely designed to deliver quick recovery from elbow muscle injuries.

Review:

Another excellent compression sleeve for the elbow is the Kunto Fitness Elbow Brace Support. These sleeves put extra pressure on your elbow to support it without causing any sore muscles.

The manufacturers used 4-way stretch technology, so you can easily stretch and move your elbow despite the full pressure.

Not only that, these elbow compression sleeves help you participate in your favorite sports while fully taking care of your elbow muscles.

You never have to worry about any sore muscle or injury while enjoying a normal range of motion during activities with this benefit.

It applies pressure to your elbow joint to hold it in place. Not only that, these sleeves significantly boost blood circulation to heal injuries faster.

If you are suffering from tennis elbow, this product will literally help you with the treatment. It also keeps muscles loose and prevents them from being sore.

Moreover, you can buy it at reasonable rates, only $25. It is definitely not expensive, considering all the advantages that it offers. These compression elbows don‘t cause skin irritation and itching, as well as offer several health benefits.

This is a well-designed elbow compression sleeve consisting of the best quality materials that will not tear, allowing your arms to breathe without restricting mobility.

It has got all the benefits that you expect from an excellent elbow compression sleeve.

Pros

• It does not cause itching or irritation.
• It is fairly durable.
• It boosts blood circulation.
• It is ideal for those with tennis or tendonitis elbow.

Cons

• People with big biceps might have problems using it
• It is not ideal for individuals with severe health problems.

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03. Mava Bamboo Sports Elbow Sleeve

Mava Sports Elbow Sleeve Weightlifting Bamboo Elbow Brace Compression Support Sleeve for Tendonitis, Tennis, Golf Elbow Treatment - Reduce Elbow Joint Pain (Black,Small)

- It's made of bamboo charcoal fiber, latex, and spandex
- Compact and lightweight
- Soft and breathable; Prevents irritation
- Prevents Injury, provides faster recovery and pain relief
- 6 months warranty from the manufacturer

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Features:

• It provides excellent support and stability.
• It amazingly reduces swelling and enhances the circulation of blood.
• It is made of breathable and durable material.

Review:

This unique elbow compression sleeve is known for relieving pain and healing injury quickly. These sleeves are thick and provide greater support and compression.

There is nothing better than the Mava Sports Elbow Compression Sleeves to protect your elbow and surrounding areas.

Not only that, these sleeves amazingly help in recovering elbow joints and sore muscles. You will experience higher compression levels for decreasing inflammation rapidly, supplying relaxing warmth to loosen up your muscles, and increasing blood flow to the injury and pain site.  

This would certainly boost the supply of oxygenated blood, allowing muscles and joints to heal more efficiently.

The Mava Sports Compression and Recovery Sleeve will set you back approximately $15. This is a fantastic deal for a high-quality elbow compression sleeve of this caliber.

It’s ideal for those suffering from severe muscle soreness or joint problems because it offers a high degree of support and compression.

It will not itch, will not fall down, and will help regulate your body temperature. The only downside is that it limits your range of motion somewhat.

The Mava Sports Elbow Sleeve has outstanding design consistency. It will reduce the range of motion somewhat, but the pain relief, compression, and assistance it provides are well worth it.

Pros

• It comes with incredible compression abilities.
• It is very reasonable.
• It is non-slippery.
• It is highly comfortable for every user.

Cons

• Since it has thicker material, you may feel difficulty in motion.

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04. McDavid 6500 HEX Compression Shooter Sleeve

No products found.

Features:

• It is machine washable and moisture–wicking.
• It offers a lot of compressions.
• It is quite flexible, providing a full range of mobility without any hassle.

Review:

There is no doubt that it is one of our favorites because it offers a lot of compression and support. It has a tight fit, so it won’t fall off when you’re using it.

The McDavid 6500 HEX Compression Shooter Sleeve increases blood circulation, decreases discomfort and swelling, and speeds up the recovery of your muscles following injury or exhaustion.

You should be mindful that this is a reasonably close sleeve. It provides excellent protection as it is very tight in most cases.

It consists of sturdy and rugged materials, ensuring that it will not crack or wear out too soon.

The materials used are also extremely light and breathable, as well as excellent temperature regulators. You certainly get a decent deal for the McDavid 6500 HEX Compression Shooter Sleeve’s price of about $20. This is, without a doubt, one of the most potent compression sleeves currently available.

It’s affordable, offers plenty of support and compression, is versatile, barely restricts your range of motion, and is machine washable, robust, lightweight, and breathable.

This product is everything a top-tier elbow compression sleeve should be.

The amount of compression it offers is exceptional, and the level of support it provides your elbow is also exceptional. Additionally, it helps you maintain a maximum range of motion, is sturdy and comfortable to wear.

You’ll have a hard time finding a better compression sleeve than this one.

Pros

• It is excellent for decreasing inflammation and pain.
• It stimulates blood flow.
• It is rugged and durable.
• It provides excellent elbow support.

Cons

• It can be too loose on small arms.
• If you are looking for light support, this is not for you.

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05. Venom Elbow Brace Compression Sleeve

Venom Elbow Brace Compression Sleeve - Elastic Support, Tendonitis Pain, Tennis Elbow, Golfer's Elbow, Arthritis, Bursitis, Basketball, Baseball, Football, Golf, Lifting, Sports, Men, Women (S)

• TARGETED HEAT RETENTION AND COMPRESSION: It's made for joint inflammation rehabilitation, tendonitis, tennis elbow, golfer's pain, and elbow pain in general.
• COMFORTABLE LIGHTWEIGHT DESIGN: While reducing your pain this sleeve will eliminate irritation and bunching so your elbow motion will be unrestricted while involved in any activity.
• NO-SLIP DESIGN: The firm but flexible grip will allow you to focus on your activity and not on worrying about your sleeve slipping.
• ELASTIC AND DURABLE: High-quality fabric will withstand the wear and tear of everyday usage.
• SIZING OPTIONS: Available in sizes S, M, L, XL, and XXL. Check out our size chart to determine accurate sizing

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Features:

• It provides moderate support.
• It is good at decreasing inflammation.
• It is the perfect non-slippery fit for your arms.
• It is highly affordable.

Review:

The Venom Elbow Brace Compression Sleeve is around 25% longer than many of the other choices on this list, which is one of the things we like about it. This means you get more protection and compression advantages higher up and lower your arm than most other versions.

It is a great choice to consider if you have sore biceps and upper arms, as well as sore and fatigued forearms.

Its long design covers the majority of your arm. The Venom Elbow Brace Compression Sleeve is also incredibly flexible and lightweight, which is something we appreciate.

It is made of incredibly rugged and robust materials that can endure even the most rigorous exercise routines.

The Venom Elbow Brace Compression Sleeve interior is also free of seams and irritating textures, which is ideal for preventing discomfort caused by wearing a tight sleeve.

The Venom Elbow Brace Compression Sleeve will set you back about $20, which is a very reasonable price.

It is made of high-quality materials. It is made of materials that are highly durable and resistant to wear and tear. Not only that, but it is also very thin, breathable, and flexible.

Simultaneously, it gives a moderate amount of support and compression. As previously said, this sleeve strikes a good balance between high compression and versatility retention.

Pros

• It offers excellent compression for your elbows.
• It is lightweight and increases blood circulation.
• It is ideal for moderate muscle soreness and pain.

Cons

• It restricts the range of motion more than most elbow compression sleeves.
• It is not best for reducing elbow joint pains.

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06. Iron Bull Strength Elbow Sleeves

Elbow Sleeves 5mm (1 Pair) - High Performance Elbow Sleeve Support for Weightlifting, Weight Training & Powerlifting - Best Compression Straps - for Men and Women (XXX-Large, Black/Blue)

- PREMIUM 5MM ELBOW SLEEVES (1 Pair): Featuring 5mm Neoprene Flex-Material designed for maximum support, compression, and stability for weight lifting, powerlifting, CrossFit, bodybuilding, and more!
- ELBOW COMPRESSION & SUPPORT: Our 3-D design provides a contoured fit for perfect joint compression and warmth with optimal breathability and comfort.
- UNBREAKABLE CONFIDENCE: Level up with our precision design purposely built for enhanced results to break new PR’s. Attack the weights with warm and tight joints instantly increasing strength and confidence on all your lifts.
- PREVENT INJURY: Elbow sleeves reduce pressure and swelling during activity proven to promote muscle recovery and prevent injury. Increase performance and confidence instantly on all your lifts!
- SIZING CHART: Please use a sizing chart in listing images to order the correct size. You need to measure your true elbow size with flexible tape with a bent elbow at a 30-degree angle. Then you can select the proper size with your measurement. If a tight fit is desired, please order one size smaller than your measurement.

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Features:

• It comes with a high level of compression and support.
• It is perfect for fixing elbow joint issues.
• It is free of seams and breathable.
• It is mainly ideal for painful forearms and tennis elbows.

Review:

This collection of products is one of our favorites because it provides you with a lot of support and compression.

The WIMI Sports & Fitness Tennis Elbow Brace and Compression Sleeve are made for sore and exhausted muscles and serious joint problems like advanced tennis elbow.

These two things work together to give your elbow a lot of support, keeping it in place and preventing it from wobbling or going in the wrong direction.

Additionally, the high degree of compression offered by these two products is excellent for improving circulation, assisting muscle recovery, minimizing swelling and inflammation, and much more.

The WIMI Sports & Fitness Tennis Elbow Brace and Compression Sleeve are built to provide the best support and compression for pain relief and prevention.

This combo is one of our favorites because it only costs about $20. Given that you get two separate support and compression mechanisms in one, this is an excellent price.

Both of these products work admirably to offer excellent support, compression, elbow joint control, and muscle pain relief.

The pair is made of long-lasting materials that can stand the test of time. These support and compression mechanisms are designed to ensure a secure, slip-free fit, temperature control, comfort, and discomfort prevention.

Pros

• It is highly reasonable for a pair.
• It is great for reducing swelling and pain.
• It is excellent for elbow joints.

Cons

• It can slightly restrict motion range.

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07. CopperJoint Compression Elbow Sleeve

No products found.

Features:

• It is made of 4-stretch material.
• It has excellent temperature regulation.
• It is a moisture–wicking product, unlike most compression sleeves.

Review:

This sleeve is made of 4-way stretch material, one of the features you can appreciate. This means that this sleeve is designed to extend and offer a wide range of motion while also providing sufficient protection for several conditions.

Another advantage of the CopperJoint Compression Elbow Sleeve is that the materials used in its construction are specifically engineered to wick away moisture.

When you work out, you can sweat, but this material is built to wick away sweat so that your muscles do not get too sweaty and uncomfortable.

With a price tag of about $20, it is a great purchase to make. This elbow compression sleeve is very convenient, stretchy, itch-free, moisture-wicking, and anti-odor.

It’s perfect for those with minor aches and pains in their elbow joints. Since it only offers light support and has been known to fall slightly, it is a little lower down the list.

However, it is important to note that it does not provide ideal support or compression. It does have some support and compression for your elbow and surrounding muscles, but not nearly as much as you would expect.

The primary goal is to provide light support that does not restrict your range of motion while also assisting in temperature, moisture, and itch management.

Pros

• It does not cause itching or irritation in your arms.
• It does not limit motion range.
• It is durable.
• It provides good support and compression.

Cons

• It is not perfect for severe elbow injuries as it provides light compression and support.

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08. DashSport Tennis Elbow Brace

jldz 110pcs Glowing Pebbles (Lighting Stones) in The Dark Garden, mainly Used for Garden Walkway, Courtyard Lawn, Garden Decoration, Aquarium Lighting Decoration and Fish Tank, etc. (White)

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Features:

• It is perfect for light to moderate support.
• It is flexible and stretchy.
• It is rugged and durable.

Review:

The DashSport Tennis Elbow Brace is one of our favorites because it provides relief from painful joint strains and sore muscles.

It gives your elbow joint some stability to help you fight problems like tennis elbow, control swelling, inflammation, and increase blood flow to sore and fatigued muscles.

It will hold muscles cramped – alleviating light pain, inflammation, and exhaustion. Although it may not aid in muscle healing as rapidly as models with a higher degree of compression, it will not interfere with your daily activities.

The DashSport Tennis Elbow Brace will set you back a little less than $20. It comes with a reasonable price for an elbow compression sleeve that offers light to moderate compression.

While the compression and support features of this sleeve are light and low, it does an excellent job of allowing you to maintain your entire range of motion, and it is also very lightweight and easy to wear.

The DashSport Tennis Elbow Brace has a decent build quality. The materials used in the construction are highly durable and wear-resistant, won’t irritate your shoulder, are lightweight and breathable, and are incredibly flexible.

Remember that you’re giving up a little compression and protection in return for more convenience and mobility.

It is a compression sleeve for mild to moderate support and compression, but it may not be effective for extreme pain or joint problems.

Pros

• It is highly comfortable.
• It is excellent at delivering compression to the targeted elbow area.
• It has a stretchy build for providing a non-slippery fit.

Cons

• It is not suitable for severe injuries and pain.

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09. Copper Compression Recovery Elbow Sleeve

Copper Compression Elbow Sleeve - Copper Infused Orthopedic Brace for Tennis & Golfer Elbow, Tendonitis, Arthritis, Bursitis, Sore Joints & Muscles - Fits Men & Women -1 Sleeve - Original/Black - M

• FIND THE STRENGTH TO PERFORM. The Copper Compression Recovery Elbow Sleeve delivers consistent pressure and support all day. No matter if it's while you work with heavy equipment, your gym weightlifting routine, hiking, running, or playing sports like baseball, basketball, soccer, golf, tennis, and volleyball. This lightweight mid arm brace is comfortable enough to wear even while you sleep.
• TARGETS STIFF, SORE ELBOW JOINT & MUSCLES. Reduce pain & swelling and experience real relief to the muscles, tendons and ligaments in the elbow, forearm and biceps. The design allows you to retain your range of motion, so you can keep working and strengthening the area against further injury. It's excellent for anyone who suffers from nagging injuries, arthritis, tendonitis, tennis elbow and more. This protector works for men and women, from elderly adults to teen athletes.
• AVAILABLE IN 5 SIZES. Choose from Small, Medium, Large, X-Large, or XXL. Measure the circumference of your arm around the middle of the bicep--usually around 5" above the elbow. Refer to our size chart to get the right fit. If your measurements falls between sizes, choose the next size down. Compression products work best when they're snug. This armbrace can be used on either the right or left arm. 1 sleeve per pack. Available in Original Black, Navy Blue, and Pink.
• COPPER INFUSED FIBERS. The copper infused nylon fabric delivers maximum comfort. Interior grips keep the sleeve from slipping off. The breathable fibers wick away sweat, keeping your skin cool and dry, but also acts as a muscle warmer for peak output. The infusion means the copper won't just wash away and will continue to function for the life of the product. Easy to care for--just handwash with a gentle detergent and allow to air dry before using again.
• EXTENDED WARRANTY. The Recovery Elbow Sleeve is intended to fit most people when sized correctly. If you find that it does not fit your body shape, or in the very unlikely event that you simply do not absolutely love your Copper Compression product, return for a full refund, no questions asked.

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Features:

• It provides perfect warmth for sore muscles.
• It is machine washable.
• It is made of durable and stretchy fabrics.
• It does not restrict mobility.

Review:

The Copper Compression Recovery Elbow Sleeve gives you a good amount of compression and support. This sleeve is designed to aid in the support of stiff and swollen joints.

By providing an increased volume of blood, oxygen, and nutrients to the scene, the compression benefits increase blood flow in the infected region, which helps to heal injured and swollen muscles in a limited time.

Its support helps to hold the elbow joint in place while also reducing swelling and speeding up the healing process.

The Copper Compression Recovery Elbow Sleeve is highly recommended by many people who suffer from tendonitis, tennis elbow, arthritis, and other joint problems.

Many people even recommend it because it keeps the elbows and arms warm, and warmth is another factor that aids in the loosening and healing of sore muscles.

It will cost you under $20, which is a very reasonable price for this piece. It is a little less expensive than some of the other options available, which could be a plus for some people.

Although the Copper Compression Recovery Elbow Sleeve provides adequate support and compression, it falls short of some higher-end versions.

While this sleeve offers some good value, it is one of the more limited choices available. It is, however, outstanding in terms of maintaining the maximum range of motion.

The Copper Compression Elbow Sleeve is made of high-quality materials. All of the materials used in the construction are made to be durable and long-lasting.

The Copper Compression Recovery Elbow Sleeve is made to provide light support for sore and stiff muscles, as well as painful joints, while still allowing you to move freely.

You should be aware that this sleeve’s support and compression are not as strong as some of the other models on this list, which explains why it is rated lower.

Pros

• It supports injured joints and muscles.
• It is available in several sizes.
• It reduces muscle and joint inflammation.

Cons

• It offers only limited support and compression.

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10. Copper Compression Gear Premium Fit Recovery Elbow Sleeve

No products found.

Features:

• It is quite flexible.
• It is machine washable.
• It offers just the right amount of compression.

Review:

The Copper Compression Gear Premium Fit Recovery Elbow Sleeve is suitable because it focuses on proper fit and performance.

This particular sleeve is made of highly elastic materials that ensure a secure, non-slip fit. This thing isn’t going to fall off your arm when you’re using it.

The Copper Compression Gear Premium Fit Recovery Elbow Sleeve’s materials are also substantial and long-lasting. This item will not tear shortly, and it is also machine washable, making it very easy to clean.

It is also temperature controlling and will bring a good amount of heat to your sore and tired muscles to help keep them loose and limber, but it will not make your arms too hot and sweaty.

The Copper Compression Gear Premium Fit Recovery Elbow Sleeve also has no seams, which means it won’t irritate your muscles. Without a doubt, this compression sleeve was built with comfort in mind.

The Copper Compression Gear Premium Fit Recovery Elbow Sleeve is one of our favorites, particularly because it’s only $20. This is a reasonable price for a compression sleeve that provides a reasonable amount of support and compression.

It is ranked higher than the other alternative because it provides significantly more support and compression.

Still, it is also relatively low on the list because it does not have the best range of motion.

The Copper Compression Gear Premium Fit Recovery Elbow Sleeve has a good build quality. This item is made to be highly comfortable to wear.

It’s perfect for temperature regulation, it’s smooth for a pain-free experience, and it won’t fall down.

It also offers moderate support and adequate compression, but it isn’t the best for maintaining the full range of motion.

Pros

• It provides sufficient joint support.
• It has a tight and non-slippery fit.
• It is excellent in increasing blood flow.

Cons

• It limits the range of motion.

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Buying Guide for Choosing the Best Elbow Compression Sleeves

Most elbow compression sleeves are quite reasonable, but you need to make sure that you are investing in the right product.

So, here are some of the factors you need to consider before buying a compression sleeve for your elbow. Let‘s take a look!

Comfort

First of all, be sure to go for the sleeve that brings comfort to your elbow.

Make sure to choose a sleeve that controls moisture well because too much moisture causes irritation, and you definitely wouldn‘t like it. On a side note, buying an elbow compression sleeve that is machine washable is a plus!

Also, a compression sleeve with no seams is preferable because it eliminates the possibility of bits of material rubbing against your skin.

All in all, look for a sleeve that is good for temperature regulation, keeping your muscles warm without overheating them.

Flexibility and Support  

Another thing that you need to consider is the support and flexibility that an elbow compression sleeve offers. A thicker, tighter, and more supportive sleeve provides several benefits.

But never forget that these products are mainly manufactured for athletes – people who have a full range of motion and desire to be flexible.

The lower your range of motion is, the smoother the sleeve is and the more compression.

 If you want to fully enjoy wearing an elbow sleeve, you need to determine whether you need little or too much support.

The best elbow compression sleeves are the ones that deliver a decent amount of mobility, allowing you to move around freely, but these are few and far between. On the other hand, thinner sleeves tend to be less durable as they contain less material.

Slippage

Low–quality elbow compression sleeves can‘t stick around longer, and they keep slipping. This is a huge problem, especially when you are practicing.

Greater arm size necessitates greater sleeve size and vice versa. A sleeve that just keeps slipping away will only irritate you during the practice.

The best elbow compression sleeve is the one with the right size, so you can have enough compression as per your arm‘s size.

That way, these sleeves are not too stretchy or slippery.

Frequently Asked Questions

01 – How long can I wear a compression sleeve?  

Wear an elbow compression sleeve for around three to five weeks to completely heal the injury. However, make sure not to wear it all the time because it may affect the natural healing of the tendons. Use these sleeves only when essential.

02 – Do these sleeves really reduce pain? 

Elbow compression sleeves have been used for years to heal and reduce pain. It is a scientifically proven method for conditions, such as Golfer‘s elbow and tennis elbow.

These sleeves apply pressure to the elbow muscle to improve blood circulation, leading to reduced pain.

03 – How tight should these sleeves be?  

When wearing an elbow compression sleeve, be sure to wear it not too tight around your elbow and wrist.

You should feel compression uniformly over the entire sleeve; otherwise, the entire area would be swelling.

Final Thoughts:

To sum it up, wearing elbow compression sleeves is an excellent way to deal with elbow injuries or pain. These sleeves offer various advantages, such as quick injury recovery, pain management, and joint issue control.

Choosing the right compression sleeve for your elbow is highly important to enjoy its benefits.

We have listed the ten best products for both small and big elbows, so you can find the perfect fit as per your arms size.

We hope that you find this guide helpful and you will pick the right product for yourself. Good luck!

Related Articles:

Tennis Elbow Injury and how to fix it
Best BJJ Elbow Pads

The post Best Elbow Compression Sleeves in 2023 appeared first on BJJ World.

As far as the absolute best BJJ knee pads go, we’ve got you covered. The most comprehensive guide for your supportive knee gear shopping in 2021 is below. In cases when you’re looking to prevent knee issues, or even more importantly, are coming back from one, knee pads should be your best friends when stepping on the mats. But acquiring such gear is not an easy thing to do. First, you need to know what it is exactly what you’re looking for. Next, you need to know which type of knee support you need for a specific situation. After all, the knees get a lot of stress during grappling training, and you need to take proper care of them in the long run.

Best BJJ Knee Pads 

Let’s now take a look at the best BJJ knee pads that are a great fit for any grappler. Some of the products featured below are for overall use, while others are very specific. One thing is for sure, they all work and are going to provide you with maximal knee protection and support. Take it from someone who has knee issues and is currently recovering from a serious ligament and muscle injury on one knee. I’ve at least tried most of the products on the list and am, in fact, still using one on a regular day-to-day basis.

Bodyprox Protective Knee Pads

The Bodyrox Protective Knee Pads are ergonomically designed, high-quality knee pads perfect for grapplers. Highly comfortable and very breathable, these are definitely one of the best BJJ knee pads ever made! The best thing about them is their price, as they come extremely cheap for such a high-quality piece of gear.
These protective knee pads come in a pair, with two sizes available and in black color. The material they’re made of is 45% polyester, 25% rubber, and 30% EVA. This makes them really soft, yet virtually indestructible. They are mainly useful for preventing mat burn, as well as any issues with the patella or arthritis. They feature good elasticity, quick-dry technology, and a big range of motion. the only drawback is that they offer no lateral or rotational stability, so people with ligament damage might need to look into some of the other suggestions on this list. Money-back guarantee included.

Fox Head Launch Enduro Knee Pads

The Fox Head knee pads are another option people with general knee issues or discomfort might consider. They’re similar to the BodyRox, apart from a few noticeable differences. It is a product that is especially good for grapplers as it offers great control. Certainly among the best BJJ knee pads out there.

The Fox Head knee pads are silicone-based, and their main avenue of protection is against abrasions. They’re made from neoprene and features state-of-the-art technology that guarantees comfort and protection. They are slightly longer than the Bodyrox, thus offering added compression and improving blood flow. They also feature a silicone gripper that ensures the pads stay firmly in place. The Fox Head pads come in 5 sizes, from small to extra large. The fit is quite tight, so consider acquiring a larger size. Comes in the color black.

Mizuno BJJ Slider Knee Pads

The Mizuno BJJ knee pads are slide-on knee pads made out of a specific blend of cotton, polyester, and spandex. Although very simple by design, they offer huge protection and great compression. This pad is actually a very well rounded one, offering dynamic overall protection.

What sets the Mizuno Slider Pads apart from others is that it offers immense front protection, while also offering lateral and rotational stabilization. This makes it one of the best BJJ knee pads for any occasion, including grappling competition. It is also a perfect fit for those coming back from ligament or meniscus damage injuries. The material is breathable and dries quickly, plus has moisture-wicking properties. Comfortable and durable this pad comes single and can fit both left and right.

VIPER Grappling Compression Sleeve Knee Pads

This is where we get really serious. The VIPER grappling compression sleeves are truly some of the top products you can get for knee support. These are knee pads that extend significantly both upward and down, providing extra support for adjoining muscles.

The drawback of this particular knee pad is that it is not a good fit for ligament injuries, as there’s no added lateral support. Apart from that, if you’re looking for a solution for meniscus or patella issues, tendonitis, arthritis, or abrasion protection, there’s hardly a better option. The VIPER sleeves are flexible, durable, feature a non-slip silicone strip that holds them in place. Hyperflex technology means they conform to your knee offering maximal comfort during movement. They also provide temperature regulation and support blood flow. There’s one black knee sleeve in the package, able to fit both legs.

Meister BJJ Knee Wraps

This is where we stray a bit from the usual slide on knee pads and go a bit old-school. While knee wraps are not as common today, these are certainly apart of the best BJJ knee pads category. Their main advantage is that you can use them to individually strengthen any lagging part of the knee.

The way the Meister Knee Wraps work is similar to wrapping your hands for striking practice. The wraps are 72″ long and 3″ wide. They come in a pair, so you can wrap both your knees. The closure system is a hook and loop one, thus making sure everything stays in place even during crazy scrambles. Heavy-duty elastic material means you can move freely while having the ultimate support for any knee issue. The way you wrap them will determine where the majority of support goes, according to individual needs. Multiple colors are available.

Venum “Kontact” Lycra/Gel Knee Pads

If there’s one product on this list that’s made by grapplers for grapplers, it is the Venum “Kontact” Knee Pads. An absolute champion even amongst the best BJJ knee pads, the Venum Kontact” pads are as comfortable and unrestrictive as possible.

These pads wrap around the entire knee, offering 360-degrees protection, even when practicing from weird positions. Designed for BJJ, they fit perfectly under Gi pants, offering maximum mobility. The anatomical design allows for high impact absorption and high-grade abrasion protection. There are strategically placed are vent holes for maximal breathability. Comes in 5 sizes and half a dozen colors and different designs. Washing machine friendly and extremely durable. Come as a pair.

Shock Doctor’s Knee Support Sleeve

Shock Doctor is one of those brands that you know have something top shelf to offer in every department. Although grapplers know them mostly due to their BJJ mouthguards, Shock Doctor excels at just about every other type of protective training gear. And this includes knee BJJ pads.

The Shock Doctor Knee Support Sleeve is a compression sleeve, turned knee pad, turned knee brace, of sorts. It is an all in one product that’s going to keep your knees safe during grappling. Moreover, it comes in two different versions – a light support one and a version with a special gel-filled pad for the front of the knee. This knee pad helps with tendonitis, patella trouble, meniscus tears, bursitis, and also helps immensely in preventing knee injuries. The targeted gel distribution means they take a lot of pressure off your knee, making all activities much easier. Comes individually and in 5 sizes. Made from Neoprene.

Cliff Keen Wraptor 2.0 Knee Pad

The Cliff keen Wraptor is a lycra knee pad that is now available in a much improved 2.0 version. This knee pad is perfect for anyone looking to p[rovide their knees with a bit more support during Jiu-Jitsu. It is also one of the cheapest knee pads that are actually quality anywhere in the world!

The Cliff Keen Wraptor 2.0 knee pad has a sleek profile and is one of the most comfortable knee pads available. It has stretch mesh panels on the back that allow it to conform perfectly and ensure mobility and stability. Wraparound anatomical padding means you’ll be able to absorb impact as well as have increased lateral support. There are vent holes built into this knee pad for greater breathability and air circulation. The inner terry-loop fabric helps even further in impact absorption. The Wraptor 2.0 comes individually, in black color, and in about 10 sizes ranging from extra small to 2XL.

McDavid 6440 Hex Knee Pads

Our last member of the best BJJ knee pads for 2021 is the McDavid 6440 Hex Knee Pad. With this one, you get the absolute best protection when it comes to compression and mat burn prevention. It features superior trademark Hex technology and is available in a whole host of colors and sizes.

The hex technology provides this knee pad with closed cell foam padding that offers immense protection, impact absorption, and support. Moisture management technology allows for very quick drying and keeps you cool while wearing it. It is completely safe for any type of washing machine. A good thing about the McDavid Hex Knee Pads is that they can also double as elbow pads if you have the need. Every purchase brings you a pair of these, available in a total of 10 different colors. Sizes range from youth, through extra small to 2X large. The fit is extra snug and particularly comfortable.

The Role Of The Knees In BJJ

The role of the knee joints in Brazilian Jiu-Jitsu is highly underrated. Most people associate knee issues with sports that take place on the feet. Running is one example of an athletic activity that stresses the knees. The notion about BJJ, on the other hand, is that it is safe on the knees since it’s all about ground fighting. Nothing could be further from the truth.

The way that Jiu-Jitsu places stress on the knees is actually much more alarming than withstanding combat sports. While it is true that your knees do not carry your weight too often in BJJ, they are always under tension. they actually have to carry the weight of an opponent, which is much more dangerous than dealing with your own weight. On top of everything, they have to do so in positions that are mechanically inferior and awkward. No wonder the knee joint gives way so much in grapplers.

Let’s see a practical example. When you work from the guard, open or closed, your knees have to carry weight while constantly moving. They’ll get in very awkward situations and reach their full range of motion capacity in order to sweep to get on top. Now, you have to actually balance either standing or with your knees on the ground, in order to pass. Try knee slicing with an injured knee and you’ll see how much you take them for granted. Next holding dominant positions, like mount, side, or back control requires a lot of knee use. And this is before we even touch on the subjects of takedowns and leg locks. It seems the knees are truly a crucial joint for grappling training. So crucial, that you need to know which the best BJJ knee pads are, so you can keep them safe.

Supportive Knee Gear For Grapplers

So why do you need the best BJJ knee pads in order to train? Some of the more obvious needs are injuries. Yet, injuries on the knees can vary a lot. For example, you could have a ligament injury, cartilage trouble, or muscle issues. Perhaps you have synovial trouble or even some congenital defect. It may even be as simple as a tendency towards mat burn. Whatever the case, you’ll need specific or overall support in order to be able to use your knees to the maximum.

BJJ knee pads should tick a few boxes in order for you to consider giving them a try. After all, that’s what the best of them do. First and foremost, they need to provide comfort when you’re wearing them. No point in struggling and re-adjusting them after every roll. Next, you need knee pads that offer stability in all, or only specific directions. Other aspects you need to be careful with are material, length, padding, and some individual features like fabric, color, and design. There’s also the subject of price, of course.

The simpler and inexpensive options usually contain polyurethane/polyester foam for the padding and do not last too long. Medium quality knee pads are Neoprene ones, that offer durability and softness for the knee. Then, there’s Lycra spandex, a flexible version of knee pads that are incredibly comfortable. With knee braces, there is additional specific support and often a locking mechanism to hold them in place, as opposed to just sliding them on.

The post BJJ Knee Pads – Detailed Reviews Of The Very Best appeared first on BJJ World.

The Best Jiu-Jitsu Mats for Home

Now that you know what you should be looking for let’s see what’s best for home gym flooring, exercise equipment flooring, or mats for the garage gym. When you’re looking for BJJ mats, you’ll end up choosing one of three types. You have more than usual puzzle mats that fit into each other.

Next, you have the rollout mats, which are becoming more popular. Finally, folding mats are a great choice as well. These last ones are similar to the style of Judo mats, only linked together instead of each being separate.

When it comes to choosing the type of mats or just, it’s down to your desires and your home gym requirements. You’ll look for some soft foam with a vinyl mat cover, and probably some wall panels if you’re really into sparring at home and “being wild”.

While we in Jiu-Jitsu don’t need a gymnastics mat it all comes down to a preference for what you’re going to do with it. if you’re going to practice gymnastics for Jiu-.Jitsu with some hard throws and takedowns then gymnastic mats might also be your choice. But in this article, we won’t put a gymnastic mat or tumbling mat on our list because most people training in Jiu-Jitsu won’t need it.

When it comes to mat manufacturers, though, not all mats are equal. You want to choose the best BJJ mats for your “gym carpet”. To that extent, the following brands have proven to be superior to all others in every way possible:

5'x10' x1.25" Dollamur FLEXI-Roll® Martial Arts Tatami Mat

• 5'x10' Martial Arts Mat
• 1.25" thick
• Tatami Textured Surface
• Same material used for full size mats

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Features:

• 5’x10′ (152.4 cm x 304.8 cm) 4.64 Square meters of mat
• 1.25″ (3,84 cm) thick
• Tatami Textured Surface
• Lightweight
• Made in the USA

These are all the jazz lately. While Dollamur mats can’t match FUJI for gyms because they’re made for transport and home for easy installation these roll-out mats are slowly but surely taking over from puzzle mats. Just as the puzzle tatami mat did from the old school Judo ones which never really fit together tightly. Once again, like with the folding ones, these mats are perfect for both temporary and permanent use.

These mats are compact once they’re rolled up and are extremely easy to set up. It makes deep cleaning of the academy easy, as you can reach beneath the mat surface whenever you want to. For a more permanent solution, you get rollout mats, roll them out, and stick them together with mat tape.

These Dollamur mats that come in rollout form are 1.25” thick which makes them perfect for BJJ. As a bonus, they’re light and require no strength to set up. They also boast state of an art antimicrobial surface that guarantees germ-free training. Because of its easy folding, it’s considered the best workout flooring for the garage.

Dollamur” FLEXI-Roll Rollout Mats

Pros

• Lightweight
• Stores easily
• Lasts long

Cons

• Price

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FUJI home rollout mats

The reputation of Fuji mats is well-known and when you see them in any gym you know that the gym takes their martial arts training seriously.

They are made from a high surface energy polyurethane foam that absorbs shocks and impacts exceptionally well. The closed-cell structure of the foam means that Fuji mats do not absorb moisture or sweat making them suitable for use in all environments.

Each roll-out mat measures 5 feet by 10 feet. Two mats glued together will give you a nice 10-foot x 10-foot training area. They’re ideal for grappling but might be a bit thin for high amplitude takedowns and throws if you’re not going for 5cm thickness. Check on Fujimats website.

ProsourceFit Tri-Fold Folding Thick Exercise Mat 6’x2’ with Carrying Handles for MMA, Gymnastics, Stretching, Core Workouts

• EASY TO CARRY - Tri-fold design is compact for storage with two carrying handles for fitness anywhere
• THICK CUSHION - Provides a supportive surface for gymnastics, workouts, stretching, martial arts or outdoor workout routines
• JOINT PROTECTION - Resilient foam interior keeps its shape for long-term usability & protects knees, wrists, elbows & back
• DURABLE - Easy to clean vinyl surface that opens to 72"L x 24"W x 1 1/2"T resists tearing or stretching
• COLOR OPTIONS - Comes in blue, grey, black, pink & purple

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First of all, folding mats – what are the advantages? Well, to be frank, the name says it all. You walk in, unfold the mats and you’re good to go. OK, it does take a tiny bit more effort than that but it’s as easy as it gets. Folding mats are easy to use in different locations, easy to transport, and even easy to keep to one side of the wall if someone else is using the space apart from your home BJJ training.

Prosourcefit mats are made from durable, non-abrasive modern material. They have a very smooth surface made from vinyl tarp and do not retain odors. Furthermore, if you need them for portability, they have a built-in handle once you fold them. They’re a very good choice for your home if you like thick, hard, and smooth surface mats, regardless of whether you plan to move them. Not really expensive either.

ProsourceFit Tri-Fold Folding Mat

Pros

• Thick Cushion
• Firm
• Price
• Smooth

Cons

• Might be too hard for some people

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We Sell Mats 3/4 Inch Thick Martial Arts EVA Foam Exercise Mat, Tatami Pattern, Interlocking Floor Tiles for Home Gym, MMA, Anti-Fatigue Mats, 24 in x 24 in

• High-Density EVA Foam Martial Arts Mat – We Sell Mats premium martial arts mat is crafted from high-density EVA foam, providing a durable and cushioned surface for your training needs. Each square tile measures 24" x 24" and is 3/4" thick.
• Secure Grip with Tatami Texture - The tatami-patterned, ribbed textured surface of our mat offers a secure grip, preventing feet from slipping during intense workouts. This feature provides comfort and stability for both kids and adults.
• Commercial-Grade Gym Flooring - Designed to withstand heavy foot traffic & rigorous fitness activities, our interlocking puzzle floor tiles create a sturdy and reliable gym floor. Tiles fit seamlessly together, offering easy assembly for gym environments.
• Easy Installation and Cleaning - Setting up your gym floor is a breeze. Martial arts mat can be assembled over any hard floor or flat indoor surface, providing additional padding where needed. Tiles comes with two borders that interlock together.
• Anti-Fatigue Cushion Support – EVA foam provides anti-fatigue cushioning, reducing strain on your feet, knees, back during long hours of standing. When you're engaging in activities on hard flooring, this mat offers the necessary support for your joints.

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“We Sell Mats” are among the best sellers when it comes to puzzle mats for grappling martial arts. In terms of our best Jiu-Jitsu mats guide, these provide the most variety in terms of color and size. Plus, they’re available at a cut price for a limited time only, so you better hurry up stocking up on them!

The material of the ‘We Sell Mats” is a special high-density EVA foam offering extra padding at 3/4″ thickness. The measurements are the “standard” 24″ x 24″ with a ribbed surface texture offering extra traction. The mats are ultra-durable and sturdy, somewhat thanks to the innovative interlocking technology.

These mats fit seamlessly together to ensure training experience and minimize the risk of injuries due to cracks. Plus, there’s a special anti-fatigue cushioning support that makes training a pleasant experience. Extremely easy to set up and clean, these mats come in 10 different colors, from black, light gray, and pink to full white and yellow mats, you certainly have a lot of choices here.

We Sell Mats - Interlocking

Pros

• Very Durable
• Sturdy
• Smooth

Cons

• Slippery

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IncStores 1 Inch Thick MMA Foam Flooring Tiles | Extra Thick Interlocking Foam Tiles for Mixed Martial Arts Floor Protection in Your Home Gym, Training Facility, and More | Black/Grey, 2 Tiles

• MADE FOR MODERN MMA ACTION: Envision your world-class proving ground for today's mixed martial arts. With 1" closed cell EVA foam rubber to offer loads of grip and a firm yet forgiving impact profile, our MMA mats are made to maximize the main event.
• FEEL THE DIFFERENCE: With the trustworthy shock absorption EVA foam mat tiles offer, this combat-ready flooring lets men, women, and kids reach their fitness goals in combat sports, martial arts, and more without feeling the hard floor beneath.
• READY FOR BATTLE: No indoor workout is too much for our vibrant MMA interlocking foam floor tiles. Wrestling, BJJ, Kickboxing, and Judo are also no match for these extra large floor mats, so you can jump, crash, roll, and compete with confidence.
• UNCAGE THE RING: Explore the limits of your personalized fitness facility with 2'x2' foam floor mats that are sturdy enough for takedowns, but soft enough to nap on, plus endless room-filling capability and 2 reversible colorways to meet your needs.
• A FOUNDATION OF QUALITY: For more than a decade, IncStores has been outfitting every room around the home with high-quality interlocking floor tiles in countless styles, because a stronger, safer, smarter looking home starts from the floor up.

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Despite the rise of rollout mats and the ease of use of folding mats, puzzle mats still rule the scene. For now, at least. In that sense, these types of mats come n a variety of shapes, sizes, and brands. This is where you need to pay attention. As far as brands go, stick in IncStores and you won’t regret it. In all honesty, they make a mean rollout mat as well.

The IncStroes puzzle mats, though, are their number one product. The material is a special foam and a rubber polymer that fit together much like a jigsaw puzzle. The dimension of one tile is 3×3 ft and the thickness is an inch. With tile mats, you get no overlap, no gaps and you can customize them to any space you might have. However, setting them up takes quite a bit of time, especially on your first try. These are your best solution if you’re the goal is a permanent setup.

A huge advantage of these mats is that you can buy them with beveled edges so that the ends have no jigsaw pieces.  Also, they come in reversible colors, and reversible different colored sides so you can combine them at will. IncStores makes them gray and black and the more usual, red and blue.

IncStores Interlocking Puzzle Mats

Pros

• Cushion
• Texture
• Easy to clean

Cons

• Slippery, but it wears off after good cleaning

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Z Athletic Folding Mat for Gymnastics and Tumbling, 2 Ft x 6 Ft x 2 in

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The Z-Athletic Martial Arts Panel Mats are multifunctional folding mats that are very easy to set up. In terms of comfort, these might just be the best Jiu-Jitsu mats out there. They’re extra soft and yet provide a very safe and unslippable surface to train on. The company has been producing mats for well over 20 years now and takes pride in delivering nothing but ht highest quality product.

The mats are available in four different colors: black, blue, pink, and purple. They are completely expandable and have a hook and loop closure system on all four sides to connect between themselves. In terms of dimensions, the mats are two inches thick and are 4ft x 8ft x 2” when unfolded. The material is high-density, cross-linked polyethylene foam. Furthermore, it is covered in high-quality 18 oz vinyl for further protection and comfort. The materials are completely lead-free and meet all CPSIA standards. These mats also come with a two-year full money-back warranty.

Z-Athletic Folding Panel Mats

Pros

• Cushion
• Thickness
• Lightweight

Cons

• Hard at the start, but gets great over time
• Not as stable as it should be

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innhom 12/24/48 Tiles Gym Flooring Gym Mats Exercise Mat for Floor Workout Mat Foam Floor Tiles for Home Gym Equipment Garage

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Innhomm was a Greatmats company that worked specifically with Brazilian Jiu-Jitsu mats but changed its name to Innhom. Before they focused entirely on the needs of people that train BJJ, and as such offer all kinds of mat types. They have the “mandatory” puzzle mats, roll-out mats, and folding mats. Greatmats even make the traditional Judo-style mats, only without the straw.

They’re made of EVA foam with a specific surface texture added later. They’re also thicker than usual at 1 5/8″ but are quite compact. As such they offer a great surface both for training throws and for rolling.

In terms of their folding mats, the cool thing is that they can serve a double purpose. You can traditionally use them, to cover the ground or using them as wall padding. In that sense, they feature hook and loop connectors to make installation easier.

Innhom 12/24/48 Tiles

Pros

• Cushion
• Durable
• Price

Cons

• Not Smooth
• Inconsistent texture
• Chemical smell that goes away after some time

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The Get Rung puzzle mats are a great and highly reliable option for pretty much everyone. These 1-inch (25 mm) mats come in an interlocking puzzle format, meaning you can cover a large floor with them. In fact, they’re specially designed for practicing martial arts. With that in mind, they do come in the two most standard puzzle mat color varieties – blue and red.

The dimensions on the Get Rung mats are 40″ x 40″ x 1″‘. To make it a bit easier, you need 9 of these to cover 100 square feet. To that extent you can buy them in relation to the space you have, ranging from 100 to 500 square feet, so you do not have to do the math. The material is easy to clean, highly durable, and completely waterproof. What is more important, these mats have outstanding shock-absorbing qualities and are also very lightweight. Moreover, they’re easy to assemble and have some of the highest safety ratings around. The Perfect exercise mats for any occasion.

Get Rung Martial Art Puzzle Mats

Pros

• Made for martial arts
• Large Sized
• Cushion

Cons

• Slippery at the start

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Jiu Jitsu, Grappling, and BJJ Mats in general

In our quest to learn as much as we can about mats in martial arts like BJJ, MMA, Judo, Sambo, and other martial arts, we must first look way back. In fact, we’ll go as far back as the early days of Judo in Japan. While people back then used to train on hard wooden floors they soon figured out it was not worth it. Working with what they had, the Japanese came up with the first martial arts mats. The first mats were just rectangles filled with straw. they offered both a soft surface and one that did not interfere with grappling itself.

Today’s modern mats are no longer filled with straw. In the interest of practicality, there are modern materials that offer a much better training environment. Namely, today’s mats are made out of a rubber-like polymer that makes them have that specific rubbery yet still foamy feel to them. They offer both hardness and softness and can absorb much more force than the original “tatami mat” of old. Furthermore, today’s mats are laid out in layers of material, making them much more durable.

Quick facts to know when buying home mats

• Your training space usually determines the type of mat you plan to buy
• Easy storage mats like rolling mats are great if you need training space for other things
• The mats come in different thicknesses which is important depending on your training style
• Thicker mats are usually better but more expensive
• Think about the cushion needed for impact absorption
• The thickness of the mat may depend on whether you’ll put it on concrete or wood floors
• Non-absorbent mats are the best
• Training bare feet or in wrestling shoes is not the same when choosing the cover material
• Completely non-slip cover material is usually not good for a home BJJ mat
• BJJ mats come in many colors so you can choose from blue, pink, or even yellow if that’s your preference.
• Price usually varies depending on the quantity of your order
• jiujitsu mats for home use come in many colors so you can choose from blue, white, red, pink, yellow, and green. etc.
• Evaluate the materials used to make up the mats as well as their design before deciding which one to buy.

Main Features to look for when buying Home Jiu-Jitsu Mats

• Thickness
• Smoothness
• Material

Thickness

Mats come in different thicknesses. The most common one is 3/4 inch to 1 inch thick. Some pro fighters out there still opt for a 1/2-inch mat. The reason is that a thinner mat will force them to strengthen their core muscles harder since their body will always be on the border of slipping off the mat. If you are not an experienced grappler yet, get a thicker mat. It will give you more safety, especially when rolling with heavyweights.

4cm is pretty standard today. The reason there’s a great spread in the thickness of mats is that people have different preferences. Some prefer a softer mat, while others would rather have one with more give to it. There’s a simple way to test a mat’s softness. Just sit on it and see how you feel. If it gets uncomfortable, chances are it’s too hard for you.

Smoothness

The smoothness is something you shouldn’t ignore when buying a mat for BJJ or any other grappling martial arts training. However, this is a very important aspect of mats. Good BJJ mats have a pretty smooth surface. Today, many have a very coarse surface. Some feel that this is a good thing since it will help the fighters with their grip and takedowns. Others claim that it can cause injuries. If you go to a high-level academy, chances are they will have smooth ones and not coarse ones. Coarse mats types of mats may be too rough for training at home, especially if you have to roll daily with other people. The rough texture can cause skin irritation and abrasions.

Material

Material is where the rubber-like material of mats comes in. Back when Jiu-Jitsu first came out, mats for it were made out of… you guessed it, rubber. There are several benefits to this type of material to make it a durable mat. For one, it makes the mat very resistant to wear and tear. Furthermore, the material is important to handle and absorb a lot of impact and rubbing. Of course, there are other materials to look for depending on your training style and time.

Jiu-Jitsu mat types

The most common types of Jiu-Jitsu mats for home usage are Puzzle mats Smooth mats and mats with a vinyl tarp cover. We’ll get into each separately so you can understand the difference better.

Puzzle, Tatami Mats

As mentioned, martial arts mats come in different shapes and sizes as well as compositions. They’re called that because they can be moved around into different configurations depending on what pieces fit together. These Jiu-Jitsu mats for home use offer a lot of versatility and can be used to cover a large area of ground. They don’t offer a wall to wall coverage but they can be configured in a sort of maze, which is great if you have storage space or doorways you want to cover up.

As the name implies, these mats by our definition come in jigsaw shapes that fit together like pieces of a puzzle. That’s not exactly the case with the design we mentioned above. They’re made out of smaller tiles that can be easily interlocked with each other to cover up any possible space you might have in mind. They come unassembled, but don’t let that fool you into thinking they’re hard to put together.

They can however get expensive depending on how big your matting needs are. There are different types of these mats out there, made with different materials. Each offers its own kind of benefits and drawbacks. Rubber puzzle mats are the most common by far, but others exist that you might want to take a look at if you’re trying to get the best Jiu-Jitsu mat for your buck. The most common rubber mats are made from PVC and EVA foam, which is what we’ll be looking at in more depth now.

The first thing that draws people to those types of BJJ mats for home is the price as they can be very cheap and very pricey too. You can find them from 1cm to 5cm thick and the price depends on their thickness.

Once you know what you’re looking for and how much you want to spend it’s not too hard to find one that suits your needs.

Smooth Mats

As you can tell from its name, this type of mat has a smooth surface that does not restrict movement. On the contrary, it allows for easier sliding when being trained in Jiu-Jitsu throws and submissions. Such a mat is great for Brazilian Jiu-Jitsu training since it allows for takedowns and throws without getting caught up on any weird motifs on the surface. While these mats are great because it allows for a great grip on your feet, somehow it’s great for guard players too because it allows them to play guard easily with the mat not slowing them down.

The downside of these mats is that they tend to wear out more quickly than other types. They can’t be interlocked so if any damage happens to one piece of the matting, there’s nothing you can do to fix it. This might not be a problem if you’re using the smooth mat in a smaller area, but if you’re trying to cover up a lot of ground with them, it’s going to be much more costly in the long run.

U can find them in many forms. They’re usually 3-5cm thick with 1×1 and 1x2m tiles.

Smooth Mats are always used in all popular Grappling, Wrestling, and Jiu-Jitsu tournaments like ADCC, UWW, IBJJF, etc.

Vinyl tarp

Vinyl tarp tatami or canvas surfaces provide extra grip when training barefoot, but they are also notorious for causing mat burns. This kind of mat is usually used in wrestling gyms.

Mats Quality

In most jiu-jitsu mats, the foam is usually made from EVA foam because it holds up well against wear and tears well as is environmentally friendly. In addition, these mats tend to be highly elastic which means they’ll bounce back into shape after a throw. Rubber can be mixed with EVA to make grappling mats last longer but it also makes it more expensive.

Smooth mats are usually covered with polyurethane foam and filled with a type of closed-cell foam tiles which makes the flooring extremely light. This also allows them to offer maximum shock absorption.

You can find these mats in a lot of grappling competitions, martial arts academies, and BJJ gyms.

In terms of qualities to look for in BJJ mats, a few standout. First and foremost, you need to be aware of the material inside the mats. Of course, the more eco-friendly and affordable it is, the better. Next, you need to inquire about thickness. Thicker does not necessarily translate to better for BJJ training. As a rule of thumb go thicker than Karate mats, but not as thick as Judo mats. The surface also plays an important factor as you should avoid too slippery or very rough surfaces. After all, our faces end up all over the mats regularly.

Of course, easy maintenance and long-term durability are also important aspects to consider.

Puzzle Mats vs. Smooth Mats

In my personal opinion, I would always take smooth mats over tatami puzzle textured mats for BJJ. They make it harder for people to grip onto which can be a problem when you’re trying to hold someone down or pass someone’s guard for example.

As I’m a guard player I just can’t be happier than being on a smooth mat where I won’t be stacked as often as I would be on puzzle (jigsaw) mats blocking my movement. It’s much easier to move on your back without forcing a shoulder walk in every stack pressure situation. I’ve noticed that on “puzzles” no matter how hard I arch my back and put weight on my hips without hard shoulder walking I’ll usually end up stacked on my neck and it’s frustrating.

Another fact that goes in favor of a smooth mat is that all serious tournaments use them. So, if you’re training on smooth mats you’ll perform better on tournaments as you’re already used to them.

But, there’s also a downside to smooth mats is that if you’re drilling a lot of throws and takedowns they tend to become pretty slippery when there’s a lot of sweat on them. The puzzle ones get slippery too with sweat on it but not as much as the smooth ones get.

Mat burns

In my long grappling career in Wrestling and BJJ, I’ve noticed one important thing about mat burns.

No matter the mat you’re training on you’ll have mat burns and it just depends on what type of mat you’re used to.

After years of training on puzzle mats without getting any mat burns except in the first few training sessions, I switched to smooth mats and got burns again for the first few training sessions. The same thing goes for vinyl tarp surfaces.

In general, your skin just needs to get used to the new type of mat you’re rolling on.

An Important Note On Mat Hygiene

Finally, whichever mats you decide to use, you need to look after them. If you do not take care of the mats they’ll be unusable very soon. Even worse, they might become a breeding ground for fungi or bacteria which will empty an academy faster than you tap into an armbar. Yes, that involves cleaning them regularly. No matter the brand or mat type, no mats are going to last you a lifetime. To get the most out of the mats, you need to know how to take care of them.

Regular vacuuming is a given, there’s probably no need to even mention it. However, this is not the full extent of mat hygiene. Even with mats that have built-in antimicrobial surfaces, you need an extra wash to remove any potential germs. As such, a dilution of one part bleach to ten parts water can do the trick. So can a lot of commercial products. Just watch out for abrasive ones, as they can easily damage the mats. Spray them up and then wipe it all thoroughly. That way you’ll get years more out of your mats.

How to clean mats properly

• Wet-vacuum first. Using a wet-vacuum cleaner with its suction power reduced by about half, vacuum the mats again to remove any loose dirt, dust, and skin cells that may still be lying on the surface of the mats.
• Wipe the mats with a mild detergent and rinse them with water – do not use harsh chemicals or abrasive materials to clean your mats as they will damage the fabric.
• Use fresh water to rinse off any residue from the diluted bleach or cleaning solution. Once again, use an old bucket dedicated to rinsing off mats only.
• Hang mats over a railing or open window, if possible (away from any electrical outlets) to let them air-dry. It’s important that they’re completely dry before they are rolled up for storage. The best time to do it is after training, or you can get in early one day and lay them out to dry. If the mats are not completely dry, mold and germs can grow inside them as they’re rolled up for storage.

FAQ:

How thick should Jiu-Jitsu mats be?

If you’re training with a lot of throws and takedowns the thicker the better. 4cm thickness is usually the best choice for all kinds of BJJ training.

What mats are used for Jiu-Jitsu?

Puzzle and smooth are the most commonly used mats in BJJ gyms. Smooth ones are considered premium.

What size are Jiu-Jitsu mats?

1m x 1m, and 1m x 2m are the most common single mat sizes.

How long do Fuji mats last?

If you take proper care of them they can last for a long period. After 4 to 5 years people notice some bruises, but it doesn’t mean they can’t last more. It just means they won’t be as beautiful as they were before.

Final Thoughts 

Choosing the best Jiu-Jitsu mats for your academy or home shouldn’t be a hustle. That is why our best home mats guide is here to help you with your choices. All of the mats above are tried and tested in grappling environments, and they’ve all passed with flying colors. Moreover, keep an eye out as we constantly update our guide whenever great new options emerge!

The post The Best BJJ, Grappling, and Jiu Jitsu Mats For Home in 2024 appeared first on BJJ World.

Using BJJ headgear is often ridiculed in Jiu-Jitsu gyms. People see cauliflower ears as a badge of honor, which is beyond stupid. You do not see your mangled fingers or destroyed knees as such, do you? So, using the best BJJ headgear for your ears makes as much sense as using any kind of Jiu-Jitsu gear like BJJ kneepads or finger tape. To be completely honest, developing cauliflower ears also has an individual aspect to it.

Not everyone is equally susceptible to it. Some people (me included) spend years grappling with and without the Gi without any greatly visible consequences on their ears. Others may just grapple for a couple of weeks and develop Randy Couture-like cauliflower. Using BJJ headgear is a foolproof way of completely removing the risk of never being able to use earbuds ever again. Seems more than worth it to me.

Best BJJ Headgear You Can Get In 2024

Below we have a selection of the ear guards we consider to be the best of the best BJJ headgear pieces you can find. Some are new products that are going to revolutionize your training in 2024. Some are mainstays of wrestling or Brazilian Jiu-Jitsu, which just keep getting better as years go by. There is also a BJJ-specific one there, made by a high-level Jiu-Jitsu black belt. And we also have a unisex ear guard, one that takes care of the needs of both sexes. All in all, we got you covered in every aspect: protection, comfort, design, size, price, etc. Read on!

Matman Ultra Soft Wrestling Headgear

Features:

• PROTECTION: Cauliflower prevention and very easy to adjust. The most comfortable and stable grappling and BJJ headgear on the market. It makes you focus on your activity and not on your headgear.
• EASY TO ADJUST: Specially designed straps to find perfect comfort and fit. No need to remove your headgear and no more adjustment is required during the activity. Fits up to around 100 or around a HAT size 7.
• DURABLE and CLEAN: It’s made of ultrasoft neoprene and made to stand the roughest abuse on the mat. This material absorbs moisture and won’t irritate you or your training partners
• ULTRASOFT NEOPRENE: It’s the most breathable and antimicrobial material. This headgear uses a soft version of the 2-strap headgear with velcro straps for a comfortable and snug fit
• MATMAN WRESTLING: We’re very proud of our ALL-American approach to quality, and that’s the reason why we create all our products in the USA. We are sure you’ll notice the difference between USA and overseas products.

To kick things off, we got the Matman Ultra Soft Wrestling Headgear. As far as the best Jiu-Jitsu Headgear is available, this is one of the very best of all times. It features a simple design and an impressively tight fit.

The Matman Ultra Soft is one of the most durable pieces of headgear out there. After all, it has to be, in order to provide maximum protection. The material is unique, ultrasoft neoprene that’s tear-resistant. It also features maximal breathability and is antimicrobial. A key trait of this piece of grappling gear is that it does not retain heat, so you won’t feel discomfort when wearing it for prolonged periods of time.

Since this is mostly training gear, the material also makes it easy and soft for your training partners. The Matman has adjustable straps that allow you to find the perfect fit for you and retain it during rolling. Comes in 8 different colors and is a wrestling favorite. Perfect for BJJ training.

ASICS Unisex Gel Grappling Ear Guard

Venum Kontact Evo Ear Guard

Features:

• Made Of Neoprene material For Better Comfort And Agility.
• A Three-way enclosure system provides a perfect fit that allows you to easily adjust the size.
• High-density foam makes sure that your ears will be protected with this product.

Of course, the ever-present Venum brand has high-performance headgear on offer, along with everything else. So far, Venum products have proved themselves superior to most other similar pieces of grappling gear out there. This includes Jiu-Jitsu headgear, with their Kontact Evo Ear guard leading the way.

The Venum Kontact Evo attaches via silicone straps that are impossible to tear or give way. There are only two points where chin straps meet and lock under the chin and behind the head. This makes placing and adjusting the headgear extremely easy, even by yourself.

It has a very soft inside lining, specially designed to cradle the ears. The foam lining also guarantees maximum shock absorption, even in particularly high-velocity exchanges. Also protects from mat or Gi burns.

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Adidas Response Ear Guard

Features:

• Four-strap enclosure design.
• Soft foam cover and low profile.
• Adjustable vinyl straps.
• Injection-molded internal ear cup.
• Soft Foam Covered Ear Cups and Soft Chin Pad “]

Here’s the surprise contender on our best Jiu-Jitsu headgear list. Adidas is not a brand that is often associated with grappling and BJJ in particular. However, this time, they have something to offer grapplers, and it comes in the form of the Adidas Response headgear.

This ear guard is a very popular one among wrestlers. it features more stripes than previous models but is still easy to put on and use. And, the additional stripes provide more fitting options as well as prevent slipping. It has ear cups that house the ears, lined with soft foam for perfect protection.

The chin strap features a chin cup, which some people might find uncomfortable. Adidas’ solution to this is to also provide a chin pad that you can use instead of the cup. The ear guard comes in 13 different colors. Straps are lightweight yet really sturdy and will last for years without giving way. The only drawback has nothing to do with you – the hard shell might be uncomfortable for training partners.

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Cliff Keen F5 Tornado Jiu-Jitsu Headgear

Features:

• Air Vent System – Patented technology
• 80% greater audible sound technology
• On-the-fly strapping system with Power tab
• Snuggly adjust in a few seconds
• Ultra-deep ear cups for maximum comfort and protection

A true champion even among the best of the best BJJ headgear representatives for 2024. This headgear offers the most protection, while also staying in place more securely than any other. It has a very practical set of straps that ensure a very tight and comfortable fit.

The straps have an on-the-fly power tab locking mechanism that makes them easy to lock and impossible to slip. Yet, at the same time, the power tab makes opening a real breeze, with just one push. The Cliff Keen Tornado offers a lot of ventilation as well, keeping air circulating so that heat is not a problem.

This piece of headgear actually features a patented Air Vent System technology that’s in charge of air circulation. It comes in more than two dozen different two or three-color combinations. A great feature is also the ability to hear clearly with the headgear on, which is often a drawback of most other brands. The ear cups are ultra-deep in order to ensure complete protection.

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Cliff Keen Youth Signature Headgear (YE58)

Features:

• Designed For The Youth BJJ, Submission Grappling, and MMA Youth Practitioners
• Offers Very Comfortable Protection
• Adjustable Straps
• One Size Fits All

One of the best BJJ Headgear designs out there for Youth. The Brute Youth ear guard is minimalistic, black, and offers the absolute best bang for your buck. Heavily used in wrestling, this is the perfect headgear for BJJ as well, especially with the Gi, thanks to its design and material.

The Brute Youth headgear features more straps than any other ear guard on this list. While this may seem excessive, they do cover absolutely every side of your head. They also offer impressive adjustment options.

The material is extremely soft, offering both great protection for you and no unpleasantness for your training partners. The entire ear guard is made of soft material, with no plastic whatsoever in any spot. Really great price for a really great BJJ ear guard. Perfect for training with the Gi.

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Grapplearts Minimum Profile BJJ Ear Guard

Features:

• PROTECTION: Great Protection for ears Ear During Brazilian Jiu-Jitsu (BJJ), Submission Grappling, and MMA.
• MATERIAL: Microbially Resistant Nylon and Tough Thermomolded Plastic.
• GREAT FIT: Velcro Adjustment To Fit Every Grappler, Fits heads from small to large.
• CHIN PAD: Removable Chin Pad for Maximum Comfort.
• COMFORT: Soft Fleecy Lining for Comfort,
• HEARING and VENTILATION: Enhanced Hearing and Ventilation.

This one is by a BJJ guy, made for Jiu-Jitsu people. As far as Jiu-Jitsu goes, this is the only one designed particularly for the sport. That, however, does not mean it won’t work for wrestling other grappling sports, or MMA.

The Grapplearts Minimum Profile ear guard is a Stephen Kesting design, which means it’s absolutely tailor-made for Jiu-Jitsu. The materials are Nylon and plastic, with anti-microbial features.

The ear guard attaches with the help of Velcro straps, which offer a huge variety in size. There’s also a chin strap that’s removable for complete customization. The ear guards have strategic holes allowing airflow and unobstructed hearing. The lining allows for maximal protection and cooling while rolling. Doesn’t annoy training partners, nor get stuck when training with the Gi.

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Cliff Keen E58 Headgear

Cliff Keen seems to be an absolute winner in the best BJJ headgear category, with yet another amazing product featured in the list. It has low-profile straps and double width on the headgear. All in all, you can hardly get more protection than with these originally wrestling ear guards.

The straps are made of Nylon, heavy-duty, and virtually indestructible. There’s a soft chin pad that makes the headgear even more comfortable and easy to stay in place. Padded ear guards mean your ears are both protected and comfortable.

There’s guaranteed protection against cauliflower ear formation and against mat/Gi burns. There are 4 straps in total, ensuring lots of adjustments at every possible angle. A lightweight design that comes in over 40 different color varieties, including various strap colors.

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Things To Have in Mind When Buying BJJ Headgear

As with everything else, going online and just getting the first ear guard you see is probably not a good idea. Chances are, you won’t run into the very best BJJ headgear products straight away. And, just like with buying Gis, rashguards, or any other grappling equipment for that matter, you need to be aware of what you’re looking for in BJJ headgear.

Protection

The main qualities that qualify an ear guard among the best BJJ headgear are not that difficult to identify. First and foremost, it is all about the protection of your ears, of course. The first thing to have in mind is how well they work for your particular needs. Most BJJ headgear also provides additional abrasion protection, and some even offer shock absorption. There’s another aspect of protection to consider, though – your partners. A fully plastic, hard ear guards are going to be real hell to grapple against and you’ll soon find yourself without partners in the gym.

Comfort

Next up, we have comfort. Usually, BJJ headgear is made of Neoprene or Nylon, sometimes featuring plastic. In all cases, there’s also foam in the lining making the ear guards comfortable to wear. A big aspect of the material, besides comfort, is slippage. You want your headgear to stay in place during rolling, without the need to continually re-adjust the straps and position. In terms of straps, there are several variations, with different numbers of straps, that work great. And then, there’s the price, of course.

Quality

The quality of BJJ headgear is determined by many factors but most of the time the material it’s made of. Hard plastic ear guards are definitely the most quality piece of gear out there, and you can’t go wrong with them. But if you take some other factors into consideration like your training partners, how they feel, etc. it might not be the best choice.

Durability

Without any doubt, durability is something you should pay attention to, and make compromises when choosing material. The choice usually comes down to choosing whether to go for hard plastic or soft materials. If you go for a sturdy material it won’t break apart easily and you can’t go wrong with it. If you’re going for soft materials they won’t last that long but you’ll feel great with your headgear.

Material

The headgear is usually made of materials like Neoprene, nylon, and plastic with various properties. Of course, softer materials like neoprene and nylon will wear much faster than plastic ones, but they’ll feel pretty good on your head in training. If you train BJJ and you play guard a lot there’s almost no other choice but to go for soft material BJJ headgear.

Plastic headgear will, without a doubt, offer more protection for your ears, but your training partners won’t be pretty happy with it. If you’re both not careful it can injure them, and that’s something you would like to avoid, right?

Straps

Straps should play a huge role when buying a BJJ headgear as it determines how effective it’s going to stay on your head during hard training. There are different types of straps for different kinds of headgear so make sure you think about it when buying.

Style

When choosing a headgear for Jiu-jitsu you’ll often be confronted with different styles of ear guards. The most common styles are 2, 3, or 5-strap ear guard shells. People who train BJJ usually go for soft-shell earguards, but they offer the least protection of all.

Weight

While wearing something on our head we all want it to be as light as it can be. So is the case with BJJ headgear. But, as in most cases, something that weighs more offers more protection too.

Audibility

This plays a huge role even though it seems it’s not. If you have to wear your headgear for the full class you want to be able to hear your professor, and your teammates without wishing to take your BJJ headgear off.

Price

As always, price is a determining factor when buying anything so it is with the BJJ headgear. You’ll have to compensate for some stuff to have a lower price. It’s up to you to choose what works the best for you and we’ll try to help you as much as we can.

BJJ Ear Guard Basics

When to use BJJ headgear?

The main purpose of BJJ ear guards is to protect your ears while you train BJJ pre or after damaging your ears. Some people use them as precautionary measures, but most people use BJJ headgear only when they damage their ears as part of the post-operative process. That process usually lasts for 3 months, and training without any ear guards after surgery is a pretty bad idea.

Make ear guards unmovable on your head.

Ear protectors offer great ear protection only in case you know how to wear them properly. The main thing for your BJJ headgear is to be unmovable once on your head. That will be one of the main factors to look for when choosing your earguards.

Usually, most ear guards have two straps that are going behind the head, and the chin strap under your chin. The chin strap is always mandatory on any kind of headgear, and the rest depends on their build, material, and other factors.

Advantages and Disadvantages of BJJ Headgear

As with everything, there are advantages and disadvantages with BJJ headgear too. While there are situations where you can wear them just to protect yourself you need to count on those situations when ear guards are mandatory.

Advantages

• protects your ears from getting cauliflower ear
• prevent any damage done to your ears in training
• almost impossible to train without after cauliflower surgery
• helps prevent other injuries like concussion

Disadvantages

• uncomfortable for a lot of people
• training partners have more grip on you
• some elements, especially plastic ones, may cut into the wearer’s skin
• some people will avoid training with ear guards wearer
• it’s not allowed during tournaments

A Grappling Legacy: The Cauliflower Ear

So what’s the deal with this cauliflower ear anyway? Those that have it can confirm it is really painful before it becomes painless, yet permanently disfigured. Those that have taken care of it, know how painful and draining it can be. You can hardly get rid of it with just one draining, so expect to have to repeat the procedure a few times each time you start getting the symptoms.

Cauliflower ear is an occurrence as old as grappling martial arts. There are even statues depicting grapplers of old who have visible cauliflower ears. What happens is that the cartilage in your ears can’t take the pressure of grappling and starts breaking. Whenever that happens, the body takes care of any cracks and breaks by building scar tissue.

The trouble with cartilage is that it is notoriously undersupplied with blood, making healing hard, and complete recovery impossible. That means a build-up of scar tissue each time you break the cartilage. The harder the break, the worse the buildup. Hence the appearance of cauliflower structure in the ears.

The reason we end up with an injury to the cartilage in the first place is friction. And, there’s no lack of it in BJJ, especially when you’re training with the Gi.

Getting your head stuck in numerous positions, or breaking chokes apart are great ways to get yourself on the cauliflower train.

And, believe me, unless you have the very best Jiu-Jitsu headgear you’ll develop them sooner or later. Your only hope is to go and drain all the blood and liquid straight away before everything hardens. Take a look at the draining procedure to decide if it’s worth taking that risk.

Frequently Asked Questions:

Does everyone in BJJ get cauliflower ear?

Not everyone is equally susceptible to it. Some people spend years grappling with and without the Gi without any visible consequences on their ears. Others may just grapple for a couple of weeks and develop Randy Couture-like cauliflower.

Do ear guards prevent cauliflower ears?

Using ear guards is a foolproof way of completely removing the risk of getting cauliflower ears. Ear protection will protect your ears from all kinds of blows and rubbings to your ear thus removing the chance of injuring your cartilage and hematoma to form.

Why do you get cauliflower ear from BJJ?

The main reason why you get cauliflower ear in BJJ is the friction. Especially, if you’re training with the Gi on. Getting your head stuck in numerous positions opens the possibility of getting blows and rubbing your ears. As a result, that shears the ear’s cartilage from its overlying perichondrium

Can you wear headgear in BJJ?

Yes! Especially now when there are different types of designs and materials used to create headgear. You’re not limited to old plastic headgear that hurts and annoys both you and your training partner.

What are the best Jiu-Jitsu earguards?

It’s hard to say which BJJ earguards are the best as there are all kinds of different earguards available on the market. While pure wrestling ear guards offer great protection people in BJJ tend to go for soft ear protection. The reason behind this is that Jiu-Jitsu training is very versatile and requires a lot of head rubbing on both the floor and your partners.

Conclusion

Wearing BJJ headgear is simply a must if you’re not a fan of cauliflower ears. Moreover, as you can see, the protection extends to much more than just your ears. Plus, as much as you think cauliflower ears are cool they’re not pleasant. They get in the way, might be cause for pain and infections, and headphones are a real hassle, to mention just a few nuisances. Get your Jiu-Jitsu Headgear now and wear it every time you roll to spare yourself the trouble.

The post BJJ Headgear: Best BJJ Ear Guards In 2024 appeared first on BJJ World.

Thinking a lightweight BJJ Gi is not going to be able to withstand the demands of training? think again. When we’re talking about a lightweight Gi, we mean a modern design, state-of-the-art one, not an Aikido Gi. More on that later. For now, it is enough to understand that you can both feel light and comfortable and train BJJ with a Gi that’ll last. yeah, I didn’t believe it either until a short while ago. Completely by chance, I acquired an ultralightweight Gi (featured later in our best lightweight BJJ Gi guide) and it changed my grappling life. Suddenly, I could train and roll wearing something that resembles a rashguard more than it does a kimono. And yet, it is proving to be just as tough and durable as the stiff and uncomfortable ones.

The Lightweight BJJ Gi 

When it comes to the best lightweight BJJ Gi, the list is not as short as you might think. Basically, every larger BJJ Gi manufacturer out there has at least one lightweight series available. Completely understandable too, given how different training in one is.

Lightweight GIs are the latest product of an ever-growing industry. The real challenge with a BJJ gi is durability. Given the price of kimonos, it’s understandable that people like to buy stuff that lasts, preferably for years to come. On that note, the logical thing is to go for the tough, sturdy, Gi that weighs a ton and is hard to move in. Plus, you need to factor it in whenever you weigh in for the competition. If you cut weight to grapple, then you know how much of a hassle that is. And this is all before we talk about training in hot weather. The need for a lightweight Gi that has all the same properties of a heavy-duty one, but none of the drawbacks was just a question of time. Luckily, manufacturers responded to the need for such a kimono.

The weave used in a lightweight Gi is usually a pearl one. It is the lightest Gi weave that’s allowed for use in IBJJF tournaments. To be fair, there are also single-weave ultra-light GIs, but they do not last nearly as much as others. The pearl weave allows air to pass through and does not impede the range of motion while offering amazing tensile strength. Finally, there is the Hybrid weave Gis, meaning combinations of weaves that deliver the best possible Gi both in terms of performance and weight.

Best Lightweight BJJ Gi

In reality, everyone needs at least one lightweight Gi. Even if it’s just for competition, it is going to change the way you approach Jiu-Jitsu. Plus, the price of lightweight GIs is far more affordable than that of double-weave heavy-duty ones. In order to facilitate the next Gi shopping spree, we compiled a list of the best lightweight BJJ Gi options that are readily available in 2024. They’re becoming increasingly more popular though, so you’ll need to get a move on if you’re going to get yours.

Fuji Summerweight BJJ Kimono

As far as BJJ gis go, Fuji is one of the oldest brands out there. They are firmly established as a brand that delivers some of the best competition GIs of all time. In 2024 they still hold their weight, albeit this time via their lightweight Fuji Summerweight Gi. Overall, this is one of the best BJJ Gis, period, and certainly a top contender among lightweight kimonos.
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This Gi is, first and foremost, completely IBJJF legal. It is available in three basic colors: black, blue, and white. it also comes in all the usual adult sizes, ranging from A1 to A6. It is the perfect fit for both male and female grapplers. The weave is a pearl and the material is 100% cotton. The collar contains a lightweight rubber that helps keep the lapels dry. The Fuji Summerweight is one of the lightest Gis ever produced. It comes pre-shrunk and in the standard Fuji-specific cut. It is highly durable, extremely comfortable, and unbelievably well-priced. Comes with two free Fuji patches.

Hayabusa Pearl Weave Light Jiu-Jitsu Gi

Pretty much on the same level as Fuji, Hayabusa is a brand that’s very familiar to grapplers. It is not a BJJ-specific brand, as it produces MMA gear as well, but the quality of its products is unquestionable. Their GIS area is also high-level, as proven by multiple world champions who choose to compete in them. Certainly a top-best Lightweight BJJ Gi contender for 2024.
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The one thing that sets the Hayabusa Pearl Weave Light Gi aside from others is its versatility in terms of color. While the basic blue, white, and black colors are IBJJF legal, all the other options, like maroon, grey, and stone white are not. That doesn’t mean that you can’t train in any of them, though. Sizes include all options between A0 and A5. As the name suggests, it is a pearl weave Gi, constructed from 420 gsm PEARL weave cotton. it features reinforcements in key stress areas like lapels while staying ultralight. The pants are also very lightweight, weighing in at only 8 oz and featuring ripstop cotton. Made for optimal performance.

Sanabul Essentials V.2 Ultra Light Preshrunk Jiu Jitsu Gi

Sanabul is fast becoming a brand that’s rising to the occasion. If they keep up delivering such quality products, they might even surpass some of the “giant” BJJ Gi brands. They offer not just quality GIs, but different designs as well, both at astonishingly low prices. The perfect Gi to have in your collection, especially as a lightweight option.
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In terms of color, “illegal” grey leads the way, with the regular legal colors following suit. Actually, there are two versions of the blue Gi, one standard and one navy, both of which are IBJJF legal. Sizes include A0 to A4 but are unique to the Sanabul athletic cut. Make sure you look at the size chart before choosing the one for you! The Essentials V2 Lightweight Gi comes completely pre-shrunk, This Gi is a single weave, meaning it is as light as a BJJ gi can be. Despite this, this Gi has proven to be surprisingly durable. It also has special features like stiffer rubberized collars and dens-knit embroidery. Comes with a free belt.

Flow Kimonos Air BJJ

Although you might be surprised to see this Gi in our best Lightweight BJJ Gi guide for 2024 it more than deserves its spot. Although the brand might not be a household one (yet) it definitely delivers one hell of a product.
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The Air BJJ Flow Gi is an ultra-lightweight Gi that comes in a 100 % pre-shrunk version. The guarantee is that it won’t shrink more than 1 % no matter what you do to it. Size-wise, this Gi offers a lot of variety, available in 9 different sizes, from A1 to A4. It comes in a lot of in-between-size options, like A1L or A2H. Consult the size chart for more detailed information. The material is 100 % combined cotton in a pearl weave pattern. Completely legal for competition, and available in white, blue, and black. An innovative high-density foam drawstring ensures that you won’t have to fiddle with it constantly.

Elite Sports IBJJF Ultra Light Preshrunk Gi

We arrive now at the Gi that had me switch my kimono persuasion. I was always after the sturdier kimonos, those that are hard to handle and make opponents uncomfortable. Imagine how I felt when I discovered I could do the same with a much lighter and more comfortable Gi. The Ultra Light Elite Sports Gi got me exactly that.
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As versatile as Gis can get, none offer as much as the Elite Ultra Light. While it is IBJJF legal, as its name suggests, it does come in versions that are not allowed at tournaments. The colors on offer, despite the regular three, are grey, navy, and pink. A1 to A5 sizes are available for each color variant. Extremely cool design and a great fit for both male and female grapplers. This Gi feels as light as a rashguard when you’re wearing it. It features anti-odor and antimicrobial properties and doesn’t allow a buildup of sweat. Virtually indestructible and 100% pre-shrunk. Comes with a free BJJ belt.

Gameness Air Lightweight Gi

Gameness is another one of the big-name players in the BJJ Gi business. In fact, they have one of the best Lightweight BJJ Gi options in existence – the Air Lightweight Gi. Far from their only product, this Gi delivers everything you’d want from a lightweight kimono.
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Color options are limited to the three IBJJF legal colors of white, black, and blue. On the other hand, sizes are more versatile, ranging from A0 to A6. This Gi is the perfect fit for any occasion, whether you want to compete or just train in it. Gameness is well known for high-quality pearl weaves, so it is no wonder that this one has the same 350-gram pattern. Pants weigh in at only 8 oz while featuring full ripstop properties. In terms of BJJ Gis, this one is among the more famous options out there. Simple design and awesome durability ensure you’ll be able to wear this one for a long time. Comes at a really great value for the price!

Tatami Zero G V4 Brazilian Jiu Jitsu Gi

Tatami is one of the best brands out there that offer Jiu-Jitsu-specific Gis. Their line of kimonos has always been impressive and never ceases to deliver new products. Tatami’s answer to the demand for lightweight Gis is the Zero-G V4 Gi, a new twist on a BJJ classic.  This BJJ Gi is full of innovative concepts and designs, making it a revolutionary grappling product!
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The material is reinforced pearl weave, offering both durability and extreme comfort. There’s absolutely no restriction to movement, and the Gi is perfect to train in even when extremely hot. There’s unique contrast stitching that gives this awesome Gi even more style and flair. The complete Gi, pants, and jacket included, weighs in at barely 1.5 kg, (3.3 lbs) which is pretty much the lightest a solid Gi can get. The collar area is rubberized to prevent the absorption of moisture. The jacket is made from a single piece of material, making it notoriously hard to tear. Pants feature panels with diagonal stitching. Comes in black and white, and in all usual sizes (A0-A5).

Hypnotik Interstellar BJJ Gi

Nearing the end of our comprehensive best Lightweight BJJ Gi guide for 2024, we have to include a somewhat controversial option. For those who like the traditional Gi style, there are plenty of lightweight options above. For those who like to introduce a bit of individuality to their training, the Hypnoitik Interstellar Gi is the perfect way to do so.
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This Gi comes in white color and is a limited edition GI. Despite being white, this Gi is not legal under IBJJF/UAEJJF rules. The reason for this is that both collars have a different color than the rest of the jacket, which is illegal under certain rulesets. In fact, the collar features a multicolored design with bright colors depicting space.  The jacket is 100% cotton, pearl weave, and the pants are 11 oz twill cotton pants. The interstellar graphics are fully sublimated and will last as long as the GI. Apart from an undeniably unique design, this Gi also comes 3 times pre-shrunk, so you can rest assured it’ll never change length. All the usual sizes are available until stock runs out. Arrives in a custom, interstellar-themed drawstring Gi bag.

Gold BJJ – Ultra Lightweight Men’s Aeroweave

If you’re looking for a Jiu-Jitsu GI that is very light, but still durable this GI is the right choice for you. I’ve been wearing this GI for 8 months now and all I can say is it’s one the lightest and most durable GIs I owned till now. It comes in four colors, white, royal blue, black, and navy. I can guarantee that a navy-colored one won’t wash out, and after 8 months of almost everyday use, I can’t see any deformities happening to it.

Features:

• 275gsm Aeroweave Gi Jacket
• 10oz Ripstop Pants
• Ultra-Light
• Reinforced stitching
• Replacement or refund of your GI with no questions asked by Gold BJJ

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Rolling Light – The Advantages

The reason we’re looking for the best Lightweight BJJ Gi is that nobody likes to train grappling in armor. However, apart from comfort, there are a few other considerations when sometimes too lightweight kimonos. They don’t just help us get through training easier but also help us “cheat” the system a bit.

Namely, in competition terms, a lightweight Gi will allow you to have a much more relaxed weight cut if you need one at all. In comparison, regular Gis are twice as heavy. While not cheating per se, they do help you turn tournaments into more enjoyable experiences. Plus, competing in them is a lot more comfortable.

From a technical standpoint, lightweight GIs are much easier to manipulate. This means you can use lapels, collars, sleeves, etc to attack your opponent. You’ll be able to access your favorite Gi weapons much more easily than with regular Gis. Plus, people won’t be able to control you as much, because lightweight Gi’s are harder to manipulate with grips. There are also movement restrictions, which are non-existent with lightweight GIs. it is basically like rolling/competing No-Gi but with all the benefits of GI Jiu-Jitsu.

On a final note, there’s climate. In my opinion, lightweight GIs are not just the best, but the only option for people living in warm spots. Training with a full-on Gi in 95+ degree weather is neither fun nor reasonable. Lightweight GIs not only alleviate some of the discomforts but also provide much better ventilation than heavier GIs. Anyway, if you’re looking for the best jiu-jitsu GI of all weights check out our Best BJJ GI article.

The post Best Lightweight BJJ Gi and Jiu-Jitsu Gi in 2024 – Reviews appeared first on BJJ World.

A knee brace can save your life! Well, ok, perhaps not your life, but certainly your Jiu-Jitsu career! Take it from someone coming back off a serious knee injury. Rest and rehab are fine and they’re essential pieces of coming back to full health. However, getting back to the gym only once you’re fully healed and cleared to go without any support is something none of us grapplers have the patience to see through. So, coming back to the train means you need some heavy gear to make sure your knees stay safe. Of course, you also want to be able to move as much as possible and have support, particularly in the area of movement associated with your injury. Our selection of the best BJJ knee braces for 2024 covers all of the above, and then some! Check them out!

Knee Injuries in Jiu-Jitsu 

Injuries in Jiu-Jitsu are a normal thing, just as in any martial art. Trauma to the small joints of the fingers and toes is arguably the most prevalent. Neck injuries are also very common, but I do think knee injuries can give them a run for second place. I do not have precise statistical data, though, nor does anyone want to see it. We all know knee injuries happen in grappling, Chances are you know someone who has one, or you’re dealing with one yourself.

On the subject of knee injuries, we can basically deliver trauma to every possible structure of the knee when we’re grappling. Sudden movements in an inward or outward direction easily tear the collateral ligaments (LCL and MCL) on each side of the knee. Twisting motions under pressure and weird angles, which are ample in Jiu-Jitsu, are the main culprits behind ACL/PCL injuries to ligaments on the inside of the knee. The best BJJ knee braces are highly useful in such cases.

The menisci or cartilage of the knee also gets a beating in BJJ. Although they’re spared from the usual trauma of standing martial arts, they’re exposed to much more severe trauma. Triangle chokes and all similar positions can easily damage a meniscus, given that they’re always done against resistance. A whole myriad of sweeps also has the potential to destroy any of the two menisci present in the knee.

Finally, there are much rarer but difficult to come back from tendon and muscle injuries. Patellar tendons are the most likely to suffer, although tendons of larger attaching muscles also sometimes snap. Knee-related muscle trauma is rare and usually accompanies serious ligament and/or meniscus damage.

The Best BJJ Knee Braces:

Ultra Flex Knee Braces

Ultra Flex’s knee braces are intended for people coming back from injuries that are not overly serious or complicated. If you have a grade 1 or 2 tear of a ligament, for example, and have gone through rehab, the Ultra Flex should be your best friend.

This unisex knee brace comes as a compression sleeve with some built-in brace-like properties. Areas it covers are stress relief and injury recovery. In terms of associated injuries and issues, arthritis, patellar trouble, and joint stress are a perfect fit for this brace. The brace helps relieve muscle stiffness and the pain associated with arthritis, tendonitis, osteoporosis, etc. The special breathable fiber acts as a thermal stabilizer, providing your knee joint with both warmth and sufficient air circulation. Ergonomically designed with no irritation and chafing Comes in three colors (red, blue, and black) and two sizes (M and L).

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Shock Doctor Ultra Knit BJJ Knee Support

Shock Doctor is a go-to brand when it comes to protective gear for grapplers. They have a very wide range of products and only the highest quality material. They’re also on the pricier side, but for the purposes of this best BJJ knee brace guide, we only include top products at a cut price!

The Ultra Knit Knee Support Brace offers bilateral support unlike any other brace out there. It features a dual wrap and special hinges, along with state-of-the-art compression technology. This is a Level 3 brace, meaning it can help you deal with even the most devastating knee trauma. These include ACL/PCL injuries, patellar instability, meniscal trauma, and more. The dual wraps allow you to adjust the brace and provide additional comfort. Easy to wear under Gi pants and extremely performance-oriented. You can choose between the full support dual wraps and hinges version, moderate support wraps & stays one, or a gel and stays combo for less serious knee injuries. Sizes go from small to extra large. Comes in black.

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McDavid Knee Compression Sleeve

McDavid’s knee compression sleeve is a Neoprene brace that’s well-suited for lesser injuries. It is a unisex brace that is really affordable, ultra-comfortable, and provides great support, particularly in case of muscle and tendon injuries.

The McDavid knee compression sleeve features an open patella and provides extreme compression for your knee joint. It is specifically designed to improve blood flow, allowing your knee to heal faster even during training. Helps protect the knee during occurrences of arthritis, tendonitis, bursitis, patellar injuries, meniscal tears, etc. High-quality 5-needle stitching means the brace will not fail even under the most stressful of conditions. The Neoprene makes it extra elastic and provides great breathability. This, in turn, guarantees the brace will stay in place and not slip down the leg. Available in black, with the McDavid logo in red and white. Comes in sizes small through XXL.

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Bauerfeind GenuTrain Knee Support

As someone recovering from an LCL tear at the moment, I can personally vouch for this particular knee brace. Bauerfeind is a brand that specializes in high-level protective gear for professional athletes. They’re arguably the best producer of high-quality braces, including knee braces.

The GenuTrain Knee Support series features a brace that’s perfect for Brazilian Jiu-Jitsu athletes. It provides targeted support for your injured knee joint. Injuries it covers include all kinds of knee pain and strains, meniscus tears, swelling, instability, osteoarthritis, and collateral ligament damage. It delivers gradient medical-level compression and promotes circulation while maximally supporting your knee. The fabric is ultra-soft, featuring a special Bauerfeind knit, breathable, and moisture-wicking properties. There’s an incorporated viscoelastic Omega pad around the kneecap to relieve pressure. Gel nubs provide additional massaging during training. There are two spiral stays at each side of the brace to guarantee lateral and medial stability. Includes specialty meniscus pads. Available in three colors and a dozen different sizes. Certainly one of the very best BJJ knee braces in existence!

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Winzone Best BJJ Knee Brace

As we near the end of our list of best BJJ knee braces, we need to take a look at a heavy-duty option for those with significant damage. You know you’re really on to something when there’s a lifetime warranty attached to it. The Winzone knee brace wraps around the knee and is made of the highest quality material.

The first significant characteristic is the open patella region, which additionally compresses the kneecap and associated tendons. As far as abilities to help with injuries go, this brace can help you deal with arthritis or internal ligament damage, like PCL or ACL. It greatly reduces the stress to the knee joint during any kind of physical activity. This brace is incredibly comfortable for such a heavy-duty product. The fact that it wraps around with two straps means it offers double the amount of support compared to regular knee pads. Comes in black and one adjustable size that fits all.

EXOUS BJJ Knee Brace

The EXOUS Knee Brace is, in essence, a hug for your knee. As far as the best BJJ knee braces go, this one is a top contender. It can do anything, from preventing abrasions to helping severe cases of ACL tears and/or patellar tendonitis.

This knee brace features a unique 4-way compression system that covers every angle of the knee that needs support. It is the best option for stabilizing particularly weak knee joints, like post-surgery or after long-term injuries. This system also helps keep the brace in place. 4 straps go strategically around the knee, making this the most secure knee pad ever. The maximal measurement this brace can successfully cover ar 16-18-inch calves and 20-inch upper thighs. Comes in black.

Shock Doctor Knee Compression Wrap Brace

Rounding off our selection of the very best BJJ knee braces for 2023 is another SHock Doctor brace, albeit a very different one. This wrap-around brace is a unisex brace that fits on either knee and helps provide support covering a very wide range of knee ailments.

This time, Shock Doctor offers a premium quality N-Tex Neoprene brace that offers therapeutic warmth and extensive healing properties. The dual center strap design ensures a tight-fitting wrap and comfort and flexibility. Moreover, built-in pre-curved support guarantees instant pain relief and amazing support. Increasing blood flow is the main characteristic of this Shock Doctor brace, which it achieves through state-of-the-art targeted compression. Comes in black and in one size only, given its adjustability. 100% money-back guarantee or replacement policy. Helpful for all muscular and meniscal injuries, as well as grade 1 and 2 ligament tears.

Knee Support

The dangers of coming back from a knee injury too soon, or rolling without the help of one of the best BJJ knee braces are potentially devastating. If you’re careful, re-injury of the same structure is not very probable. However, favoring a certain part of your knee, or training with one that’s not strong enough results in trouble for other structures in your knee. For example, if you injure your LCL, and come back too soon, you’re very likely to also tear your ACL. The reason for this is that favoring your knee for certain motions puts more strain on other structures. it also means can end up with a useless knee and wave goodbye to sports. In severe cases, you might even end up injuring the opposite side knee as a result, of your ankle or hip, as a result of compensation.

While some people still think knee braces are giant pieces of equipment that impede movement, you know from our guide above that this is not the case. A solid knee brace means you can move freely while making sure that your knee has the support it requires. Even better, you can now go with a knee brace that supports all knee structures, or a highly specialized one. Whatever the case, you now know which are the best BJJ knee braces and where to get them!

Wrapping Up

All in all, whenever you end up clutching your knee, you’ll be in need of a knee brace. Our guide is not only the most comprehensive one but also features only the highest-grade, best-priced braces. Choose whatever you need, from specialized and lightweight to complete protective gear that’ll keep both your knee joints safe from further injury.

As a final note, make sure you’re not wearing a brace at all times (apart from the period right after an injury). This can make your knee musculature weaker. Instead, use the brace only when you’re training/rolling, and forget all about knee pain!

The post Best BJJ Knee Brace in 2024 – A Guide And Review appeared first on BJJ World.

Buying a BJJ belt might seem like a mundane thing to do. You go online, check out the color you need and you’re all set until your next promotion. If it was only that simple. As you’ll see further on, belts in BJJ play a huge role in every aspect of the sport. Their size and material are going to influence how you execute techniques in a lot of situations. They’re even important from a defensive aspect, as they might turn into very effective handles for your opponent. On top of everything else, you have to make sure your belt is in line with tournament rulesets when you’re entering competitions. All in all, belts are an integral part of Gentle Art, and nothing but the very best BJJ belts should be good enough for you.

Best BJJ Belts 

To make things simple, we have another very in-depth shopping guide. Consider this the only guide you’ll need to select the best BJJ belts not just in 2024, but well beyond too! This time we’ll explore all the BJJ belt options worth our while. the goal is to figure out which is the absolute best for you. We’ll go over everything, from basic pros and cons to very detailed remarks.

So, it is time to treat yourself to a high-quality piece of training essential this 2024. We have such a huge selection of the best BJJ belts that you’re bound to find an option or two that suits you perfectly!

Tatami BJJ Rank Gi Belt

There’s no way we can look at the best BJJ belts and not feature a Tatami product. Tatami is the ultimate BJJ brand – they make everything you might need as a grappler. From Gis to rashguards, belts, bags, and backpacks. So, naturally, they’re one certain option when it comes to BJJ belts.

The Tatami belts come in all regular BJJ grading colors. They even have all the kids’ colors covered. The real value of buying a Tatami belt is that it comes at a cheap price for the impeccable quality it offers. All in all, if you have a doubt as to what belt you should choose, or you are a complete beginner, go for a Tatami BJJ belt. You can’t go wrong, in any case here, as long as you get the belt length right.

Sanabul BJJ Pro Belt

Sanabul is a company that, like Tatami, has a great price for a really good quality product. Sanabul’s belts come in all regular colors and plenty of sizes. Furthermore, they are thick, yet light, and extremely durable. The coloring is very solid, doesn’t fall off with washing, and is easily distinguishable.

Durability is this belt’s best feature. It is also on the IBJJF-approved belts, making it one of the best BJ Jbelts you can own. The only thing that might turn some people away is thickness. While it is not a very thick belt, the Sanabul Jiu-Jitsu belt comes thicker than some other options on our list. And this is not a bad thing, it is just down to personal preference. Actually, despite its thickness, the Sanabul belt stays firmly in place even during particularly scrambling rolls.

Another feature this belt boasts of is the material. It is made from antifungal and antimicrobial fabric that’s going to keep your belt germ-free. Still, this is no excuse to wash it regularly!

Gameness BJJ Belt

Although Gameness has the reputation of making particularly sturdy Gis, this is not the case when it comes to belts. Their line of belts feels unusually soft at the touch. While this is unusual, it is an advantage. The softer structure of the material makes Gameness belts virtually impossible to untie.

The material in Gameness belts is ultra-high-quality cotton, and they come in all the usual BJJ colors. As soft as they are, they’re extremely durable and strong. Wear and tear on these belts only shows up after a considerable time of extensive use. The colors are also very deep and distinct, plus they’re resistant to fading as a result of washing. That’s one less excuse for not washing your belt! An additional feature that merits mentioning is that the belt is a bit narrower than others, which only adds to its value as a belt with a near-perfect knot.

Venum BJJ Belt

Similar to Tatami belts, there’s hardly a way to do the best BJJ belts review and not include Venum belts. Venum is one of the leading companies when it comes to BJJ-specific gear, from Gis to belts and No-Gi stuff. The belts that Venum offers are 100% cotton of very high quality. These belts are of a thicker variety, similar to the Sanabul ones.

These belts are as durable as any on our list of best BJJ belts. they come in all usual colors and are resistant to fading. Venum usually includes a free patch as a gift with every purchase, if you do not have enough reasons to get one of their belts. Expect the belt to feel rigid in the beginning, but it won’t take long to break it in.

Hypnotik BJJ Belt

This one is a real treat. As far as BJJ belt materials go, Hypnotic belts are original. They’re made out of the same material that Hynotik Gis are made of. That in itself guarantees durability and quality. They do feel strange at first and are somewhat wider compared to other Jiu-Jitsu belts.

As far as durability goes, the material is a pearl weave Gi material, so forget about this belt ever falling apart. It’s also never going to come undone during rolling or competition. One thing that you should be aware of, is that it does shrink a bit with washing. So, if you’re about to get one, opt for a slightly longer version than what you regularly choose.

Fuji BJJ Belt

Another BJJ classic, along with the lines of Venum and Tatami. Fuji is one of the most trusted Gi and belt companies in existence. Fuji’s belt might be considered the gold standard for the best BJJ belts. They are cheap, good quality, and soft yet tight when tied. They also come in all possible Jiu-Jitsu-related colors, albeit at a lighter version compared to most others.

Also, IBJJF approved, that getting a Fuji belt has no drawbacks whatsoever. The belt withstands washing and repetitive use without problems. They’re even pre-shrunk so they won’t get any shorter regardless of how often you’re washing them. Overall, Fuji is one of the all-time best BJJ belts out there, still holding onto the mantle in 2024!

Revgear BJJ Belt

The Revgear belts are usually belts people have as backups. The main reason for this is not a lack of quality, but the price. The Revgear belts are the cheapest on our list, meaning they’re affordable enough to own as a second belt.

Every Revgear belt is made of cotton and comes at a standard width of 1.5 inches. Lengths are the same as Gi sizes, and it comes in an extended range of colors. This is yet another very durable belt that is going to last you a long, long time. Considering the quality they come to, it is more than the perfect second-best option.

Hayabusa Unisex BJJ Belt

As if all other belts are not Unisex, the Hayabusa is a belt obviously appropriate for both sexes. The true value of this belt, though, is in its construction.

The Hayabusa is a particularly sturdy belt example, with reinforced stitching along the full length of the belt. Moreover, it’s made out of gold-weave material, which means it’ll last you a lifetime at least. For such a reinforced and tough belt, it comes at a surprisingly lightweight.

Ronin BJJ Belt 

Ronin belts are the best-looking of the bunch, at least when it comes to color. The stitching is usually a different color than the belt, giving it a very unique appearance. A strong and flexible belt, that is great for both training and tournament use.

The price of Ronin belts is not as cheap as some of the others, but it is worth it. These belts are not just stylish but can also take a beating. On top of everything, they make one of the best knots I’ve personally tied on a BJJ belt, period. Worth checking out and a great option to use for competition, while reverting to something like the Revgear for regular training.

Vulkan BJJ Belt

To wrap things off, we’ll go over the belts that one of the cool old Gi companies has to offer. Vulkan Gis are some of the best you can own, especially if you like to compete regularly. This belt comes out of the packaging smooth and flexible, without any rigidity whatsoever.

Six rows of stitching make it a very durable option. Scramble belts are thick, soft, and fit perfectly from the first moment. They’re safe to place in the washer and are guaranteed not to shrink even slightly. All colors are available, and they’re IBJJF-approved. The price of VULKAN belts is usually a bit above average unless you use the best deals available for Vulkan BJJ belts!

Brazilian Jiu-Jitsu Belts 

The deal with belts in martial arts is pretty straightforward. In the beginning, all belts were white and had a very simple task – hold the pants up. In feudal Japan, as people spent years training their art, their belts got dirtier and dirtier, turning into “black belts”. Later on, Judo’s founder Dr. Jigoro Kano adopted the practice of white and black belt ranks. In the coming years, he improved on it, introducing other colors for a clear way of ranking someone’s skills. The Gracies then adopted and slightly modified, this basic Judo system of belts to fit the needs of Brazilian Jiu-Jitsu.

Grading in Jiu-Jitsu is a bit simpler than that of modern Judo or Japanese Jiu-Jitsu. At least when it comes to adults. There are 5 belts that you need to get through to get to a black belt. Those are white belts for beginners, followed by blue, purple, and brown belts respectively, for advanced students. Black is the belt of mastery, but far from the final one. Beyond it, there are two coral belts and the real peak of Jiu-Jitsu – the red belt. To be real, a black belt should be your one real aim in Jiu-Jitsu, as there are some huge time requirements for earning some of the coral belts.

The earliest age at which you can get a blue belt is 16. Until then, you can go through the kids’ belt ranks, which start as early as four years of age. They feature an additional 5 belts (white, grey, yellow, orange, and green) before graduating to a blue belt. From there on, about two years per belt is the average, meaning the earliest you can earn a black belt is after about a decade of training.

BJJ Belt Characteristics 

From a technical perspective, there are certain things you need to know when you’re looking for a belt for you. The best BJJ belts have the common trait of excelling in each one of the following categories.

First of all, uniform size. Belt length usually coincides with the size of your Gi. So if you wear an A3 gi, for example, an A3 belt should be a good fit for you. The thing is, just like with Gis, different belts that are “same sized” are very different. A smaller or bigger belt size might be more appropriate for you than the one that’s identical to your Gi size. Furthermore, once you choose your favorite brand of belt, it is key that with each following purchase, you get a belt that’s the same size as you desire. Make sure you read the size charts every time you go shopping for a new belt.

When it comes to color, you might think there’s not much to it. Well, if you check some of the best options out there, you’ll see that you can easily get confused. With some brands, blue and purple are so close that you might have a really hard time differentiating them. Make sure the belt you choose has a distinct color and shade.

When it comes to the thickness of the belt, you need to be aware of two main aspects. The first is comfort and the second it knot tightness. In terms of comfort, you’ll need to try on a few different belts to know which thickness is the perfect fit for you. As for the knot, expect it to come undone with every belt. the thing is, some belts provide a much more secure knot than others.

Choosing The Right Jiu-Jitsu Belt For You

Before we go on to explore what the best BJJ belts are and where you can find them, let’s look at a more individual aspect of selection. The first thing to have in mind is the training experience. If you’re a beginner you should either ask an instructor or better yet, follow the suggestions we’re about to offer you. If you’re a more experienced student then make sure you know what you’re looking for in a belt. Comfort, length, potential tournament use, fabric, thickness, etc.

Your style of grappling is also a big determinant of the type of belt you choose. If you like to rely on using your own lapels for attacks, for example, you might want a belt that’ll release your Gi easily. On the contrary, if you like to prevent people from easily accessing your Gi, you need a tighter fit. If you’re a competitor, make sure you follow the Gi rules so that you do not need to buy another belt on the spot.

Finally, consider the idea of having two belts. One can be for regular training, and it can be the most comfortable version of a belt for you. the other should be a more “official” one, for seminars competitions, etc.

Conclusion

The belt is a huge part of BJJ, and every belt you wear is going to be with you for years. Considering this, it is advisable to get a belt that would last and do its job perfectly. Our Best Belts guide has options for everyone, from recreational grapplers to competitors! Choose your favorite and never worry about belt issues again!

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